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YOu can make it on the Lindora! now that you know how to do it and have lots of experience... you can weigh in weekly and post your progress to us - We'll be your COACH! btw - where in Idaho are you from ? I'm originally from Boise. My little sis is on IP in Boise - hope it's not the same coach! -Teresa |
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$84 plus you need to buy protein for dinner and salad and veggies. Most of us here would tell you it is well worth it because of the weight loss and the ease of staying on it. I love the fat loss too! |
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I pay $30 per box of anything IP... including the 6 drink boxes - cost should be somewhere between $80 and $90 per week depending on your dr/coach's markup.. I'd heartily recommend going religious with Ip at least to start - It will certainly get you in the groove of it and you'll see fast weight loss! Personally, I needed to have that weekly checkin with a coach to keep me honest! It keeps me going... you can decide after doing it for a while when you'd be confident to keep going on your own with Lindora or other less expensive options.
Good luck! - Teresa |
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I pay $4.00 per packet (premade drinks are $4.25). At 3 packs/day, that's $12.00 a day ($84.00/week). Plus the food you prepare for dinner, of course. When you think about how much you've spent at drive-thrus or restaurants in the past, $12.00 doesn't seem that bad.
Plus, don't forget - the cost of your clinic and/or consultant is built into the cost of the packets which is key for me. I need to be accountable to someone every single week which is why I don't dare stray into other products, no matter how similar they are. But that's just me. Good luck. FYI: I do not have to purchase full boxes, we can mix and match our packets and buy as many or little as we want/need. I really think that's the way to go. No waste and we can trade back items we don't like. |
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You know she too is going through the mood swings... maybe she needs to look in a mirror and realized she is being a total B***ch! Hormonal fluctuations on these diets are the pits! I turned into one nasty mean creature too ... tell her to have some fat LOL |
thanks for the info about costs. i have another question for you all. My local center that does IP is only open til 5pm and closed on weekends. I run a daycare and can't get away til 530pm, and i'm not about to take 6 kids with me, so I don't know when I would get the chance to go to weekly weigh-ins and such. Do you all recommend using a mentor/coach or is this something I could do on my own?
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I weigh in at home which is a pain since my scale can't seem to make up it's mind so I always weigh myself a few times and go with the most frequent lower number. I am on the IP to go protocol, so I get my stuff in the mail and they follow up with me via email and I do a weekly check in online. They won't usually do that if you have a doctor close by... I was lucky ;-) |
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no i've never heard over 200 pounds should be losing 8pounds a week! I wish that were true, but sadly no. I lost that wonderful 10.8 week 1 and now week 2 i lost 1.4. I'm sad and cant wrap my head around it but its true. no cheating...sometimes i think i eat too little so i guess thats my problem. i'm thinking for 1.4 pounds i could go back to my 1200 cal diet instead of this under 500 cals!
*sigh* dont mind me...im just disappointed today. |
Made it into the 150s this morning!!! (159.6 that is :) ...) So happy! Maybe now I can weigh less than my husband by next week (he weighs 157) :)
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Don't give up LettucePray!! Just focus on your weight loss in 5-10lb increments, it can be overwhelming otherwise. You are doing fabulously!! You average so far is 6.1lbs per week -AMAZING!!
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New Profile Pic!!! I got this shirt for my birthday a month ago and it looked horrible. I mean really bad. I absolutely love it today :) I am getting so many compliments and people are finally starting to notice that I am losing weight.
I had the strawberry pudding today as a shake. Added ice and more water and put it in the blender. What a nice change. Very yummy. |
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