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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 02-29-2012, 01:13 PM   #1  
Fat to Fab and Fit
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Can you enlighten me about this? I.F. that is.
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Old 02-29-2012, 01:25 PM   #2  
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What do you mean? Intermittent Fasting? If that's it, do a search.
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Old 02-29-2012, 01:31 PM   #3  
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Yup I would like to learn more. Any info would be appreciated!
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Old 02-29-2012, 02:46 PM   #4  
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Here's a link in Does It Work. http://www.3fatchicks.com/forum/does...t-fasting.html and here's one to a Support Group. http://www.3fatchicks.com/forum/supp...p-part-ii.html
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Old 02-29-2012, 04:56 PM   #5  
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There's also a thread going in the GENERAL DIET section of 3FC Forums called Eat Stop Eat. Just jump in whenever!
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Old 03-01-2012, 06:53 AM   #6  
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Thanks! i will check it out. -- I did a fast and felt really good, and I wanted to learn more
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