3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   I.f. (https://www.3fatchicks.com/forum/general-diet-plans-questions/253900-i-f.html)

Sum38 02-29-2012 01:13 PM
I.f.
 
Can you enlighten me about this? I.F. that is.

Ruthxxx 02-29-2012 01:25 PM
What do you mean? Intermittent Fasting? If that's it, do a search.

Sum38 02-29-2012 01:31 PM
Yup :) I would like to learn more. Any info would be appreciated!

Ruthxxx 02-29-2012 02:46 PM
Here's a link in Does It Work. http://www.3fatchicks.com/forum/does...t-fasting.html and here's one to a Support Group. http://www.3fatchicks.com/forum/supp...p-part-ii.html

katylil 02-29-2012 04:56 PM
There's also a thread going in the GENERAL DIET section of 3FC Forums called Eat Stop Eat. Just jump in whenever! :)

Sum38 03-01-2012 06:53 AM
Thanks! i will check it out. -- I did a fast and felt really good, and I wanted to learn more :)


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