![]() |
Quote:
I weigh 195ish right now and I'm showing that I'm burning on a "bad" say around 2000 calories and on days where I am doing moderate workouts I get 2200-2300 and days where I am doing my harder aerobics classes I'm burning 2500-2600 calories easily :) Course mine tells me to burn 2900 a day and eat 1900- overall I'm getting like almost a 750-1000 calorie deficit a day through my recording. I'm doing more like eatnig 1300 to 1500 and burning 2000-2500. |
Yesterday was my first full day wearing my GWF and it recorded my bus ride to and from work as moderate activity...I'm guessing because the bus isn't that smooth of a ride? So I'll see what it shows on the weekend when I'm not on the bus and then remove for my bus rides if need be...I don't want to show I'm burning more calories than I really am! So far though I'm loving having the information at my fingertips!!!!!
|
Quote:
|
Hmmmm...not familiar with mets so that gives me something to go research :). Thanks!
|
Quote:
What is a Met? Here's a guide to get you started. For example, you can adjust your lower moderate activity threshold to a higher value if you find you easily reach your moderate activity target. 1-3 METs Sedentary activity, like sitting 3-6 METs Moderate activity, like a brisk walk 6+ METs Vigorous activity, like running |
Thank you!
|
Quote:
|
I was extremely sedentary yesterday other than an hour at Zumba and an hour standing outside in the cold rain for a baseball fundraiser car wash...oh yeah...and doing a couple of WII Fit exercises because my son was challenging me....my GWF shows I burned 2895 (goal is set at 2600) and consumed 1625 calories (goal is set at 1800 which seems way high but it's what was calculated for me by GWF based on my inputs so I had a deficit for the day of 1270 (goal 750)) and somehow I managed to gain a lb from yesterday which I know isn't the case but I'm trying to figure out what it *is* from! Will. Not. Obsess though!!!!!
|
Quote:
|
Quote:
I'll give and update once I plug it in. |
question about bodybugg
I have ordered a bodybugg and I am wondering if I can wear it on my calve instead of on my arm?
Anybody know? TIA Sheila from TN |
Quote:
Having said that, there has been some discussion on message boards on the GWF/BB website about some people wearing it on their leg during spin class and other long distance cycling. No one wears it on their leg all the time though, and it's not designed for that. |
Anybody know how many days you can go without uploading data? I will be able to charge it but will not have access to my computer for 6 days while on vacation.
Any help is appreciated. |
Quote:
"How many days of data collection memory does the Armband have? The Armband can store up to 14 days of data when worn continuously." |
I just got my bodyfit yesterday in the mail and have been wearing it all day. I had some good experience with it at a bootcamp i did in Jan but I was also spending 14 hours a day in the gym. I hope I will still get results in my day to day (albeit slower). I have taken to calling it my electronic babysitter to make me more accountable for moving throughout the day. Doesn't help that I spend 9 hours a day in a cube. :book2:
|
| All times are GMT -4. The time now is 02:04 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.