07-14-2017, 09:25 PM
#76
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good evening! 2 miles leslie sansone before I left for work this morning. power walk and running errands before I punched in at work. power walked and ran errands after I got home from dinner.
07-15-2017, 08:45 AM
#77
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day and enjoy your weekend!
07-15-2017, 09:00 AM
#78
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! will go for a power walk and run an errand in a few minutes. just had breakfast!
07-15-2017, 09:56 PM
#79
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 30 minutes treadmill, 45 minutes pool - it started storming so we had to get out
Waving HI all around!
07-15-2017, 11:57 PM
#80
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
power walk after I got home from dinner tonight.
07-16-2017, 08:43 AM
#81
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning
Have a great day!
Last edited by Diana3271; 07-16-2017 at 08:50 AM .
07-16-2017, 09:14 AM
#82
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
No walk this morning, we are painting, installing chicken house door and insulating the house and trying to get it all done before it gets hot. There is so much yard work to be done as well, but it is just too much once the sun get high overhead.
07-16-2017, 09:59 AM
#83
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! power walked to church this morning and home afterwards. ran errands afterwards.
07-16-2017, 09:23 PM
#84
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
I had a busy day with church and grocery shopping. No workout to report.
Waving Hi all around. Enjoy your evening.
07-16-2017, 10:07 PM
#85
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
didn't get much walking done outside today. pollen count was high. took my sister and brother-in-law's two dogs for a walk after supper tonight.
07-17-2017, 08:15 AM
#86
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Ciecie Our dog Cody has been having some allergy issues. I wonder if it is from the grass. We have had days and rain and wasn't able to mow the grass. Then it dried up and we could almost bail hay. He ran in all the grass.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your week!
07-17-2017, 09:10 AM
#87
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
just finished breakfast. will go for a power walk in a few minutes.
07-17-2017, 09:43 AM
#88
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
4 miles
I did 3 Leslie Sansone and 1 mile of Jessica, the brain booster one, it was a lot of fun.
07-17-2017, 09:45 AM
#89
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
tubolard
4 miles
I did 3 Leslie Sansone and 1 mile of Jessica, the brain booster one, it was a lot of fun.
Yay, I'm glad you got a chance to try Jessica.
07-17-2017, 10:13 AM
#90
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
very brief power walk. stomach started doing flip flops so decided it was best to head home.
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