#121
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
just got back from power walking and running errands. will take a nap in a few minutes. my sister is packing to go home. she leaves on Tuesday.
#122
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Jessica Smith Metabolism Boost Full Body workout w/10's
Ciecie Enjoy the rest of your sister's stay.
Waving HI all around!
#123
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
will enjoy the rest of Mary's stay. went for a power walk after we got home from supper tonight. my fitness goals for today have been attained.
#124
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycsie in the Office 2
Have a great day and start to you week!
#125
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
will put in a load of laundry. then, i'll go for a walk.
#126
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 5 sections from 10 Minute Solution Rapid Results Fat Burner
Enjoy your evening!
#127
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
just got back from diner with my sister and dad. sister and her two dogs leave to go back to California tomorrow.
#128
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I had to do something this morning, so I am posting here late.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day
#129
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good afternoon! got early this morning to say good-bye to my sister and her two dogs. went for two power walks this morning. also started the post company cleaning. took the bus to a nearby community this afternoon. power walked and did grocery shopping there. will power walk and run an errand on my way to my meeting tonight. will power walk home from the meeting.
#130
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Jessica Smith Metabolism Booster - Total Body Time Saver w/10's 30 minutes treadmill
Waving Hi all around.
#131
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
power walked and ran errands on my way to my meeting. power walked home after the meeting. will be shutting down in a few minutes.
#132
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Surgery went fine, they took out half of one of my toe bones and shortened the skin to match. I have a pin sticking out of my toe that I have to be very careful of, and i am housebound until the pin comes out in a month. The worst is no cooking, no cleaning, no laundry. By the time I can do things again i am going to be out of my mind.
#133
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
tubolard, glad the surgery went well. I will have breakfast and exercise in a few minutes.
#134
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
tubolard I'm glad the surgery went well. Did you see my link, up thread, about the chair workouts? I'm sure you are not interested right now, but maybe in a week or so.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#135
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
will take a shower and go for a power walk and run errands in a nearby community in a few minutes.
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