#76
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
just got back from a power walk. my fitness goals for today have been attained. will be a busy day tomorrow. have to go to the eye doctor.
#77
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Ciecie I hope your eye appointment goes well.
#78
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
I hope my appointment goes well, too. will work out and have breakfast in a few minutes.
#79
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day
#80
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: Leslie Sansone Walk Away the Pounds - 10 Minute Tone Up
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 6-10
Have a terrific day!
#81
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Amped Up Cardio - combined workouts premix
Waving Hi all around! Enjoy your evening.
#82
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
power walked to and from my meeting tonight. my fitness goals have been attained for today.
#83
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day
#84
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
2 miles leslie sansone this morning and a power walk and running errands.
#85
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Yesterday I added: Zen 12 Level 10 Relaxation Music Meditation
Check-In:
Urban Rebounding Compilation 1: Intermediate Workout
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 11-15
Have a wonderful day!
#86
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Cardio Pump - combined workouts premix w/15's
Enjoy your evening!
#87
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
took the bus to a neighboring community and power walked and ran errands there. just back from another power walk and running another errand. my fitness goals for today have been attained.
#88
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Hi Everyone!
This afternoon I added: Zen 12 Level 10 Sounds of Nature Meditation
Enjoy the rest of your day!
#89
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Fall!
Last night I added on: Debbie Siebers Slim & Limber
Nothing for this Morning, too sleepy and lazy feeling
Have a great day!
Last edited by Diana3271; 09-22-2016 at 07:54 AM .
#90
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
just did 2 miles leslie sansone. will go for a power walk and run an errand in a few minutes.
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