#31
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
just got back from power walking and running a couple of errands.
#32
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 3 Mile Mall Walk with a friend from church
I can usually walk more but this was all she could do. It was nice to walk with someone.
Waving Hi all around!
#33
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing), Legs Up the wall (10 minutes)
Nothing for this morning
Have a great day!
#34
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! will have breakfast and exercise in a few minutes.
#35
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#36
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
2 miles with leslie sansone before I left for church. power walked to church and power walked home. will go for another power walk in a few minutes.
#37
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting) 10 minutes legs up the wall
This Morning: Oxycise in the Office 1
Have a great day and start to your week!
#38
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Cardio Pump - combined workouts w/15's
Waving Hi all around! Enjoy your evening!
#39
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
2 miles leslie sansone before I left for work this morning. power walk and running an errand during my lunch break. busy day at work today. did annual staff webinar for my job at environmental services/the resource center. passed everything. will go for another power walk and run a couple of errands in a few minutes.
#40
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Ciecie Great job passing!
#41
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
thanks Diana! just got back from a power walk. my fitness goals are attained for today.
#42
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing) 10 Minutes legs up the wall
This Morning: Oxycise in the Office 2
Have a great day!
#43
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
will exercise and have breakfast in a few minutes.
#44
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
We took a short vacation in Big Sky, Montana, and visited family in Utah on our way home. It was a wonderful trip and it is good to be back.
Check-In:
gaia.com: Leslie Sansone Walk Diet - 2 Miles
Tai Chi Chih Movements 1-5
Zen 12 Level 10 Guided Meditation
Have a terrific day!
#45
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
2 miles leslie sansone this morning. took the bus to a neighboring community to do some shopping and power walking. will power walk to my polling place and to a meeting in a few minutes. we have a primary here. we are electing a new family court judge and district attorney. our head family court judge reached the mandatory retirement age of 72. our district attorney was elected county court judge last year. an acting judge and district attorney were appointed by the governor in the mean time. the acting judge and district attorney are two of the candidates running. will power walk home from the meeting.
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