ciecie and Smiling - You are killin' it with your workouts! Diana and TurboLaura - As usual, you ladies inspire me! How are the TF videos? And Focus 25? Thanks for your encouragement. It's a new week!
TrixiecatLAX - . Turbo Fire is AWESOME! It got me into the best shape of my life (comfortable size 6 and yes, this is my goal again!). Intense workouts and Chalene is fabulous! Diana - agreed completely that she should make a Tubo 2!!!! I can seriously feel soreness in my lower body from Day 1 of T Focus 25. Butt and legs are sore!
Today: T Focus 25 Speed 1.0. Looking forward to it!
Thanks a bunch, TurboLaura & Diana. I am always on the lookout for new stuff to try.
Today, I really pushed myself. And I won! I did 20 minutes of HIIT rowing in the morning and after work did my weekly Temescal hike. Phew, it was hard, but I feel good!
Nothing for last night or this morning. DH has been sick for the last couple of days. He finally agreed to take some Immodium AD this morning. It seems like he catches everything that comes his way. We don't know if it's food related or a bug. Hopefully things will calm down with the medicine.
We are suppose to be getting severe weather today. In fact, some of the schools have decided not to open today. I pray it doesn't get as bad as they are talking about. We are suppose to get hurricane force winds.
HI gang, I have a big goal of 6,000 miles on my bicycle this year. So far I am about 775 I think. It's a pretty good start since it is the dead of winter here. I also attend a circuit training class 3X a week, taught by my husband. Today I did 50 minutes (15 miles) on my indoor training while watching Itialian lessons on YouTube. My hubby and I are going to be in Italy this summer for 6 weeks so I need to be sure I have a small grasp on some key phrases like "no oil"... I am happy to be here.
. Turbo Fire is AWESOME! It got me into the best shape of my life (comfortable size 6 and yes, this is my goal again!). Intense workouts and Chalene is fabulous! Diana - agreed completely that she should make a Tubo 2!!!! I can seriously feel soreness in my lower body from Day 1 of T Focus 25. Butt and legs are sore! 
