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Old 02-20-2016, 10:32 PM   #166  
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Hi all,

Yay - teacher1 - 3 pounds is fantastic . Going to weigh in later ..... and have been a little static lately.

I did 20000 plus steps yesterday (with my long walk) but I don't think I'll reach even 6000 today - lots of school work to do before tomorrow.
I did do a gym session this morning though.

Take care all,
Helen
Last edited by Smilingin2013; 02-22-2016 at 11:03 AM.
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Old 02-21-2016, 09:05 AM   #167  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (seated)

Have a wonderful day!
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Old 02-21-2016, 09:19 AM   #168  
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will be working out to leslie sansone today!
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Old 02-21-2016, 04:46 PM   #169  
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Thanks everyone

today- spin 45 min
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Old 02-21-2016, 06:28 PM   #170  
Trying to live below 200
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Hi Everyone!

Check-In: TF Fire 60

Waving Hi all around!
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Old 02-21-2016, 08:01 PM   #171  
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3 miles leslie sansone today and brief power walk.
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Old 02-21-2016, 10:56 PM   #172  
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Hi!!!!

Smilingin - wow, 20,000 steps is awesome!

I ended up taking yesterday off too as mystomach was still off.
Today: Leslie Sansone 2 mile jog.

I'm starting the Focus T25 program tomorrow! I'm so excited for something new and high energy.
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Old 02-22-2016, 03:23 AM   #173  
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Check in ....

Did 40 minutes on the stepper today

Take care all .....
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Old 02-22-2016, 07:43 AM   #174  
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Good Morning, Everyone!

Last night I added on: Debbie Siebers Slim & Limber
This Morning: 1/2 Oxycise Level 2 workout

Have a great day and start to your week!
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Old 02-22-2016, 09:19 AM   #175  
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Good morning, everyone! It's a new week

This last weekend was a pretty bad weekend for me. Did some major slipping up. I have to be extra diligent through the end of the month!

Today: rowing 40m interval, bodyweight exercises
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Old 02-22-2016, 04:45 PM   #176  
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Hi Everyone!

Check-In: 5 sections (50 minutes) from Leslie's Walk Blasters

TrixieCatLAX This is a new day and new week. You can do it.

CieCie Have you done any of Leslie's newer walks with Nick? I'm not sure if you have seen this about him, yet. I was totally shocked that this is the same Nick that workouts with us and Leslie. https://www.youtube.com/watch?v=UMk8GCNKhkA&app=desktop

Waving Hi all around!
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Old 02-22-2016, 04:55 PM   #177  
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haven't seen the ones with nick on youtube. just started subscribing to leslie's youtube channel.
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Old 02-22-2016, 09:42 PM   #178  
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Hi all!

TrixiecatLAX: Today is a new day and a new week! Don't be too hard on yourself.

Today: T Focus 25 Cardio. Grest workout and I love Shawn T!
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Old 02-23-2016, 03:23 AM   #179  
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Hey all,

Hope everyone is feeling healthy and fit

Today I did my gym session with thee trainer ....

Take care all ....
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Old 02-23-2016, 05:49 AM   #180  
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will be working out to leslie sansone later on today.
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