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Old 04-28-2013, 09:01 AM   #136  
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Good mornings ladies got my 2mile walk with The Walk Diet, I just love Leslie Sansone dvds
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Old 04-28-2013, 09:10 AM   #137  
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Quote:
I just love Leslie Sansone dvds
me too
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Old 04-28-2013, 01:47 PM   #138  
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me too
Me, three!
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Old 04-28-2013, 05:14 PM   #139  
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Me four!

I did the 4 miles fast and firm today. Up to day #7 on my 30 day squat challenge. My booty is feeling the burn!

Hope everyone's having a great weekend. The weather here in NYC is gorgeous.
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Old 04-28-2013, 06:36 PM   #140  
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No work out yesterday, only did my squats. I've been feeling really emotionally drained, PMS or something...it's dulling my spark.
Work outs so far today:
Jessica Smith TV -Barefoot Fusion Walk (walking, cardio, low impact, fat burning) - 28 minutes
Day 7 of squat challenge. Wooo hooo Zeta we've made it this far, lets keep it up! I'm definitely feeling that burn.

I WILL squeeze in a Leslie Sansone walk this evening once my daughters in bed Hope you all had a wonderful weekend xo
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Old 04-29-2013, 12:10 AM   #141  
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This evening: miles 3 & 4 from Leslie's 5 Mile Fat Burning Walk
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Old 04-29-2013, 10:14 AM   #142  
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2mi heart healthy walk.
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Old 04-29-2013, 10:20 AM   #143  
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hey gang
I did 2 miles this morning. I used the AHA Start Walking with Leslie Sansone 2 mile dvd.
later gaters
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Old 04-29-2013, 12:48 PM   #144  
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2 mi walk this way with 2 lb weights.
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Old 04-29-2013, 01:40 PM   #145  
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One mile w/ 1 & 2 weights this morning!
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Old 04-29-2013, 06:16 PM   #146  
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2mi walk and kick.
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Old 04-29-2013, 07:50 PM   #147  
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Just did 4 fast miles
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Old 04-29-2013, 08:57 PM   #148  
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4 mile super challenge -- glad it was a rest day on my squats, not sure my legs could take it! Did day 2 of the push up challenge. Push ups are no joke.
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Old 04-30-2013, 10:07 AM   #149  
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Hey gang! Got in 2 miles from the 5 Mile Fat Burning this morning.

Heading to a root canal doc today for either a root canal or to be told I'm having that tooth pulled. Honestly, I don't know which option would be better/worse. I am just so tired of this mess and all the $$$ it is costing me.
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Old 04-30-2013, 11:20 AM   #150  
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Annie - I'm so sorry. you sound like me in 2011. i had one root canal after the other. actually i had 3 done in the month of December. it is miserable to have tooth problems. and oh my goodness it's expensive! I hope they can fix you up easily!

Even tho I didn't sleep last nite (too much on my mind I guess) I did 2 miles this morning. I used the Power Walk with Friends and used 2 lb weights. then when I got to work and everybody left, I did 30 reps of arm exercises with 3 lb weights. the last of reps was kinda H A R D LOL
these are the ones I'm doing
http://www.livestrong.com/video/1000...-arms-pushups/

y'all might remember that i was having trouble with my right wrist. I have been fighting tendonitis for a year. did all I knew to do. finally got a cortizone shot a few weeks ago and it is better. now I'm trying to strengthen it while it's not killing me

hope everybody has a great day
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