4 Mile Walk Slim w/ band this morning!!:carrot::carrot:

Did the 2 mile walk strong with 5lb weights this morning and 2 mile walk this way this evening.

break today, some mall walking though :P

Did half of the Tues walk on the new DVD and hope to finish it soon.

3 miles today

5 miles today

Good job!

has anybody tried to walk with wrist weights? if so, how much weight do u use?

hey gang :wave: hope everybody had a good weekend! we are having BEAUTIFUL weather down here in Louisiana :cheer:

I did 2 miles this morning. I used the Ultimate 5 Day Walk Plan dvd, and did the purple and green miles, along with the warmup and cool down.

Umimar - I've never used wrist weights, but I do use hand weights.

have a great :running: day! :wave:

Umimar, some of my hand weights can be slid onto the wrists and I'ved used them that way before. I've never used more than 2 pounds on each wrist. Sometimes add 1 pound per hand.

3 Miles from the 5 Mile Fat Burning Walk this morning.:carrot:

I love the 2 mile walk strong with 5 lb wrist weights. I think the 3 mile with 5lb is a bit too much. I feel so much stronger since I started that.

3 miles with 3lb weights. That was challenging!

Hello ladies!!:wave:

Miles 1 through 4 of the 5 Mile Fat Burning Walk!!:carrot:

2 miles outside and 4 miles from new video

Umimar-You are doing great lately!! What an inspiration!:carrot:

Walk Slim 4 Fast Miles w/ band this morning!! I'm trying to get in a bit extra to make up for the FRIED chicken tenders I ate last night....with french fries.:o

I'm looking for a thread/group I feel comfy with here to do daily accountability.