1. What's your top weight, current weight and target?
220, 154.6, 145
2. How tall are you?
5'6"
3. What's your family situation?
I currently live at home with my parents, and eight younger siblings. Due to unfortunate circumstance beyond my control, things are likely going to change within the next year, but I have no idea how they will turn out.
4. Where do you live?
Northeastern Arkansas
5. One GOOD book.
Anna Karenina by Tolstoy
6. One GOOD song.
Only the Good Die Young - Billy Joel
7. One GOOD TV show.
M*A*S*H
8. One awesome food you don't want to live without.
Potatoes
9. One weightloss lie you've heard.
You can't exercise too much.
10. The best tip you've received with regard to long lasting slimness. Don't try to follow the "rules", do find out what works for you, and stick with that.
1. What's your top weight, current weight and target? 185, 171, 158
2. How tall are you? 5' 7"
3. What's your family situation? Married to a most wonderful man with two sons ages 22 and 18. The 22 year old is away at college.
4. Where do you live? Southern California
5. One GOOD book. Gone With the Wind
6. One GOOD song. Falling Slowly
7. One GOOD TV show. Lost
8. One awesome food you don't want to live without. Cheese
9. One weight loss lie you've heard. I've heard so many diet "tricks" that have failed me that I can't even recount them. I now realize they didn't work because there is NO TRICK to this.
10. The best tip you've received with regard to long lasting slimness. Avoid foods that spike my blood sugar and lead to overeating.
1. What's your top weight, current weight and target?
150/139/125
2. How tall are you?
63"
3. What's your family situation?
Single but together with a man, daughter grown.
4. Where do you live?
Washington. The State.
5. One GOOD book.
The dictionary. Sci-Fi, History, and more.
6. One GOOD song.
Jazz, in person. Techno or House, on the run. NPR on the walk. Classical, in the car. Blues, while cooking dinner. Rock and Roll, when the mood is right.
7. One GOOD TV show.
The News, almost every day. Doc Martin, The Closer, Nova.
8. One awesome food you don't want to live without.
Dark Chocolate.
9. One weightloss lie you've heard.
It is easy.
10. The best tip you've received with regard to long lasting slimness.
Eat for the weight and age you are, not what you were.
1. What's your top weight, current weight and target?
In kilograms (I'm too lazy too convert x3) 52/48/40 (maybe 38, we'll see)
2. How tall are you?
4'11" or 149 cm (short ^^)
3. What's your family situation?
I live with my mother and her boyfriend. I don't have brothers or sisters.
4. Where do you live?
A small town in the small country Belgium.
5. One GOOD book.
I love everything by Edgar Allan Poe. Other than that, I like psychological books, but I can't think of an author atm. ^^"
6. One GOOD song.
Moloko- Absent Minded Friends
7. One GOOD TV show.
I don't watch TV very often, but I always record Project Runway. And everything on Fashion TV is great too.
8. One awesome food you don't want to live without.
Yoghurt. Both soy and the regular kind. <3 And every single fruit, except mangos. I love fruit~
9. One weightloss lie you've heard.
Every single commercial for diet products. "You can eat whatever you want, just take this pill and you'll lose 5 pounds a week." Suuuuuuuuure.
10. The best tip you've received with regard to long lasting slimness.
Eat natural foods. Even though packaged foods might contain less calories, they also contain less nutrients and have loads of added crap.
1. What's your top weight, current weight and target?
109, 103, 96
2. How tall are you?
4' 11"
3. What's your family situation? Married, no children
4. Where do you live? Southern California
5. One GOOD book. "The Pillars of the Earth"
6. One GOOD song. "My Girl"
7. One GOOD TV show. "George Lopez"
8. One awesome food you don't want to live without.
French Fries
9. One weightloss lie you've heard.
You can eat all the bacon you want if you avoid carbs
10. The best tip you've received with regard to long lasting slimness.
Don't eat after 7 PM.
1. What's your top weight, current weight and target? 170 ish lbs, about 133lbs, I think I'll be content around 125lbs
2. How tall are you? Just shy of 5'7
3. What's your family situation? Living at home
4. Where do you live? London
5. One GOOD book. Pride and Prejudice <3
6. One GOOD song. Anything Maria Mena; She has a wonderful way with words.
7. One GOOD TV show. Desperate Housewives!
8. One awesome food you don't want to live without. Cheese and onion relish sandwiches with some steamed broccoli on the side Apparently it's an unusual combo.
9. One weightloss lie you've heard. Anything pertaining to exercise not being important/as important as what you eat.
10. The best tip you've received with regard to long lasting slimness.
"Everything in moderation" I never thought I'd live by this