Major kudos to everyone for goals met and weights maintained! Quite an achievement at this time of year.
Starting weight: 108.6 (last unofficial weigh-in, 10/31/15)
Goal: Lose one-tenth of a pound a week, going no lower than a healthy BMI of 18.5.
11/1: 112
11/2: 111.4
11/3: 111.8
11/4: 111.2
11/5: 110
11/6: 109.8
11/7: 109.6
Unofficial weigh-in: 108.5 Actually hit 107.8, but if I put the higher number, then I only have to get to 108.4 next Sunday.
Being active made a big difference, as far as hitting my goal "easily" is concerned. Let's hear it for the holiday season!
11/9: 111
11/10: 110.6
11/11: 109.8
11/12: 111.2
11/13: 109.8
11/14: 109.2
Unofficial weigh in: 11/15: 108.2 (Going to record 108.4; next week's goal - 108.3. )
11/16: 109.8
11/17: 109.4
11/18: 110.8
11/19: 108.2
11/20: 108
11/21: 108.6
Unofficial weigh-in: 11/22: 108.3; next week's goal - 108.2
Not a lot of weighing or recording this week! Scales put away so grandchild wouldn't interface with them.
Friday, November 27: 110.2
Saturday, November 28: 111.2
Unnofficial weigh-iin, 11/29: 109.2 Gained point six (.6) pounds for the month.
So, a pound over my week's goal, but less than a pound over my last unofficial weigh-in for November (108.6). Not bad considering that fourth week in November I was eating like a maniac compared to normal, due to travel and the holiday. So winning!
I would love to make my goal for this coming Sunday 108.2, but I'm going to just see what happens. I'm still doing 1200 a day, probably fasting on Saturday so I can add that day's 1200 to Sunday's usual 2400.
