Lowest weight for January 2016: 109.2
Goal for February: Go lower than that - maybe.
I'm feeling pretty satisfied right where I am, but I'm still toying with the idea of going to the lowest safe BMI of 18.5. But I might just be satisfied with 105 pounds, now that yoga is helping with the "skinny fat" issue. We'll see! And I will keep aerobically exercising five days a week, God willing and the creek don't rise!
1/31: 109.2
2/1/16: 111.6
2/2: 112.2 - ate two pieces of chicken late (skinless, baked chicken thighs, with a spritz or two of grape seed oil for cooking.)
2/3: 111.8
2/4: 111.4
2/5: 114.2 I went nuts yesterday, after a particularly stressful couple of days, and decided that I was going to take my holiday "up" day early!