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Goal for May: 127
5/1: 129.6 5/2: 129 5/3: 130.6 - 5 mile run 5/4: 130.6 - 4 mile walk 5/5: 130.4 |
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SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me May 1 - 150.6 May 2 - 149.4 (-1.2) May 3 - 149.2 (-0.2; -1.4 for month) May 4 - 148.6 (-0.6; -2.0 for month) May 5 - 149.2 (+0.6; -1.4 for month) arg gaining weight on 1200 calories :dizzy:... the joys of daily weighing! Quote:
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Starting: 138. Goal for end of month: under 130.
4/30- 139 5/1- 138 5/2- 137 5/3- 137 5/4- 136 5/5- 136 5/6- 135 Fully anticipating a slump coming on- I'm feeling a touch PMSy today, even though she's not due til next week. I AM walking an exceptionally brisk and hilly 40 minutes during my lunch this week, so not sure how that will play into things as well. |
5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off... 5/3/15 - NWI 5/4/15 - 151 5/5/15 - 151 <--- Oy... I'm eating candy... why??? 5/6/15 - 149.6 |
5/1: 128
5/2: 128 5/3: 128 5/4: 127.5 5/5: 127.5 5/6: 127.75 |
5/1: 129.6
5/2: 129 5/3: 130.6 - 5 mile run 5/4: 130.6 - 4 mile walk 5/5: 130.4 5/6: 131.2 - barre class Oh Cinco de Mayo, you are no friend of the scale. (Though I have no excuse since I made Ellie Krieger taco pizzas). I haven't been feeling well the past few days. I was ridiculously fatigued on Monday, could barely keep my head up. Yesterday was better but not 100%. I was hoping today I'd be back to normal but I'm dragging and have a headache. I've been getting my normal amount of sleep but exercising less due to hip. Attempting a barre class in 20 minutes but those are pretty brutal even when I'm feeling well -- wish me luck! |
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me May 1 - 150.6 May 2 - 149.4 (-1.2) May 3 - 149.2 (-0.2; -1.4 for month) May 4 - 148.6 (-0.6; -2.0 for month) May 5 - 149.2 (+0.6; -1.4 for month) May 6 - 149.2 (0; -1.4 for month). Oh joy. It's gonna be a long haul. Also, strange thing, my body seems to get stuck at the 0.2s :dizzy: c'mon 148.2!! |
GOAL: 150 at the end of the month!
4 May: 153.4 5 May: 153.0 6 May: 152.4 I'll take it! :D |
Goal- Under 120 lbs on my heavier scale, lower monthly average
5/1/15 120.1 lbs 5/2/15 120.4 lbs (LS) 5/3/15 119.2 lbs (LS) 5/4/15 121.8 lbs 5/5/15 121.5 lbs 5/6/15 120.6 lbs 5/7/15 120.6 lbs 5/8/15 119.8 lbs |
Hi Folks,
5/6 181 |
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5/1 119.2 5/2 119.2 5/3 119.2 5/4 118.2 5/5 118.2 5/6 118.2 5/7 118.6 |
GOAL: 150 at the end of the month!
4 May: 153.4 5 May: 153.0 6 May: 152.4 I'll take it! :D 7 May: 152.0 We'll see if I don't bounce back up! |
5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off... 5/3/15 - NWI 5/4/15 - 151 5/5/15 - 151 <--- Oy... I'm eating candy... why??? 5/6/15 - 149.6 5/7/15 - NWI (just though I'd log it to be accountable... no time this AM) |
Starting: 138. Goal for end of month: under 130.
4/30- 139 5/1- 138 5/2- 137 5/3- 137 5/4- 136 5/5- 136 5/6- 135 5/7- 135 <- unexpectedly holding steady! |
5/1: 129.6
5/2: 129 5/3: 130.6 - 5 mile run 5/4: 130.6 - 4 mile walk 5/5: 130.4 5/6: 131.2 - barre class 5/7: 129 Still not feeling well. :( Besides going to barre class yesterday, I pretty much slept the entire day, and went to bed at 6 pm and slept until 6:30 this morning. I barely ate and I'm still not hungry. While this is convenient for weight loss, ;) I'm finding it very inconvenient to be constantly tired and also a little dizzy, foggy, and forgetful. If I'm not better by Monday I will go to the doctor but all she'll do is tell me to get a mammogram (I'm overdue). Alexis, I'm jealous that your candy day led to a drop! :D |
Hello thread!
5/1: 128 5/2: 128 5/3: 128 5/4: 127.5 5/5: 127.5 5/6: 127.75 5/7: 127.25 TGIF, TGIF, TGIF!!! Just gotta make it through the work day ugh. ;P |
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me May 1 - 150.6 May 2 - 149.4 (-1.2) May 3 - 149.2 (-0.2) May 4 - 148.6 (-0.6) May 5 - 149.2 (+0.6) May 6 - 149.2 (0) May 7 - 149.0 (-0.2;-1.6 for month) Same7 - hope whatever you have passes soon. I had some stomach weirdness going on today as well and couldn't really eat. We'll see if I gain weight from not eating :dizzy: OK about my weight... I know weight loss is not linear etc etc and I am used to painfully slow progress... but I did think I would drop a bit more before leveling off. The combination of binging on and off for months, getting older, and having an injury that stopped me from exercising for a while has shifted my set point apparently. I am consuming 1000-1200 extremely healthy calories. I track everything and I have hit every single nutritional requirement even before any supplements (I know the USRDA is not the end all-be all but it gives me a gauge of how healthy I am eating). I have 4 cups minimum veggies per day, usually more like 5-6. Plenty of protein but not excessive (80-100g usually). No processed carbs, no grains. Plenty of fiber (usually over 30-35 g) I'm not hungry... The thing I am not doing is exercising yet. So much for that "80% of weight loss is diet" rule... I don't think it works when you don't have a lot of weight to lose... at least not for me. It's more like 50/50 in my recent experience! If I'm not exercising I'm not losing. uuuuugh I was planning to wait a couple more weeks and drop a few more pounds before starting Couch to 5K again... just uuuuugh. I hate exercising when I am so out of shape. <<< but that's sort of the attitude that got me where I am now :p |
OMG
5/1: 128 5/2: 128 5/3: 128 5/4: 127.5 5/5: 127.5 5/6: 127.75 5/7: 127.25 5/8: 126 idk how or why I got a sudden drop like that, but I'm pumped! |
5/1/15 - 147.6
5/2/15 - 149.4 <-- Not bad at all, considering I ate a ton and after cut off... 5/3/15 - NWI 5/4/15 - 151 5/5/15 - 151 <--- Oy... I'm eating candy... why??? 5/6/15 - 149.6 5/7/15 - NWI 5/8/15 - 150.4 :( 7lbs ~ lol - alas, the "candy drop" was short lived... That tiredness doesn't sound good... hope you can get it figured out... Vabs ~ Go you!!! hurray for a drop!!! EmmaD ~ Feel ya on those things you gotta do if you want to lose weight... I can only lose weight by cutting calories. If anything, exercise makes me gain... Ugh. eilidh429 ~ Great job, girl! you just about hit your goal!!! Big shout out and hello to KristiP & FruitsnVeggies & Finally Free!!! |
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me May 1 - 150.6 May 2 - 149.4 (-1.2) May 3 - 149.2 (-0.2) May 4 - 148.6 (-0.6) May 5 - 149.2 (+0.6) May 6 - 149.2 (0) May 7 - 149.0 (-0.2) May 8 - 148.0 (-1.0; -2.6 for month) Don't trust this - I didn't eat solid food yesterday |
Starting: 138. Goal for end of month: under 130.
4/30- 139 5/1- 138 5/2- 137 5/3- 137 5/4- 136 5/5- 136 5/6- 135 5/7- 135 <- unexpectedly holding steady! 5/8- 135 I'll be out of town for the weekend, so no weigh ins for me (actually, I'll be at my parents' with a much better scale, but all things being equal they are NOT the same). |
5/1: 129.6
5/2: 129 5/3: 130.6 - 5 mile run 5/4: 130.6 - 4 mile walk 5/5: 130.4 5/6: 131.2 - barre class 5/7: 129 5/8: 130 EmmaD, hang in there! Your whoosh will come! Alexis, I was hoping you'd discovered some candy-diet loophole. :( Wishing everyone a good weekend! |
Hungerwerks....are you still fasting?? How goes it?
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GOAL: 150 at the end of the month!
4 May: 153.4 5 May: 153.0 6 May: 152.4 I'll take it! :D 7 May: 152.0 We'll see if I don't bounce back up! 8 May: 152.6 I knew I would go back up... my weight bounces around a lot. Also, I totally just chowed down on pizza, a piece of chocolate mousse cake & a nice glass of wine, no guilt here! (It's my bday :hat:) |
5/1: 128
5/2: 128 5/3: 128 5/4: 127.5 5/5: 127.5 5/6: 127.75 5/7: 127.25 5/8: 126 5/9: 126.25 Happy b-day fruitsnveggies!!! |
Goal- Under 120 lbs on my heavier scale, lower monthly average
5/1/15 120.1 lbs 5/2/15 120.4 lbs (LS) 5/3/15 119.2 lbs (LS) 5/4/15 121.8 lbs 5/5/15 121.5 lbs 5/6/15 120.6 lbs 5/7/15 120.6 lbs 5/8/15 119.8 lbs 5/9/15 118.6 lbs (LS) 5/10/15 119.8 lbs (LS) |
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5/1: 129.6
5/2: 129 5/3: 130.6 - 5 mile run 5/4: 130.6 - 4 mile walk 5/5: 130.4 5/6: 131.2 - barre class 5/7: 129 5/8: 130 5/9: 129.6 Happy Birthday, Fruitsnveggies! Sounds like a yummy one! |
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me May 1 - 150.6 May 2 - 149.4 (-1.2) May 3 - 149.2 (-0.2) May 4 - 148.6 (-0.6) May 5 - 149.2 (+0.6) May 6 - 149.2 (0) May 7 - 149.0 (-0.2) May 8 - 148.0 (-1.0) May 9 - 148.2 (+0.2; - 2.4 for the month) FruitsNVeggies - happy belated birthday!:carrot::cb::broc:(the fruits n veggies are dancing for you) |
5/1 119.2
5/2 119.2 5/3 119.2 5/4 118.2 5/5 118.2 5/6 118.2 5/7 118.6 5/8 118.6 5/9 118.2 5/10 117.6 |
GOAL: 150 at the end of the month!
4 May: 153.4 5 May: 153.0 6 May: 152.4 I'll take it! :D 7 May: 152.0 We'll see if I don't bounce back up! 8 May: 152.6 I knew I would go back up... my weight bounces around a lot. Also, I totally just chowed down on pizza, a piece of chocolate mousse cake & a nice glass of wine, no guilt here! (It's my bday :hat:) 9 May: 153.2 Yikes! (but expected) 10 May: 152.4 Thank you all for the birthday wishes! :hug: I knew I would bounce up but I was able to get my 5k run in 2 days in a row, so that helped! Day off today to let my hips recover a bit - they have been sore this week since I started running again. Happy Mother's Day if there are any American mommas amongst us! |
Happy Mother's Day, all! Thanks for all you do! :hug:
:wave: :dance: :high: :grouphug: :yes: :cheer2: :yay: |
5/1: 128
5/2: 128 5/3: 128 5/4: 127.5 5/5: 127.5 5/6: 127.75 5/7: 127.25 5/8: 126 5/9: 126.25 5/10: 126.5 Hopefully my weight is done creeping up lol. Going to go lighter on carbs/salt today and see what happens. Happy mother's day guys. :) |
5/1: 129.6
5/2: 129 5/3: 130.6 - 5 mile run 5/4: 130.6 - 4 mile walk 5/5: 130.4 5/6: 131.2 - barre class 5/7: 129 5/8: 130 5/9: 129.6 5/10: 129.4 |
SW: 150.6
GW: 145.6, which honestly would be an unusually successful month for me May 1 - 150.6 May 2 - 149.4 (-1.2) May 3 - 149.2 (-0.2) May 4 - 148.6 (-0.6) May 5 - 149.2 (+0.6) May 6 - 149.2 (0) May 7 - 149.0 (-0.2) May 8 - 148.0 (-1.0) May 9 - 148.2 (+0.2) May 10 - 147.4 (-0.8; -3.2 for the month) |
Starting: 138. Goal for end of month: under 130.
4/30- 139 5/1- 138 5/2- 137 5/3- 137 5/4- 136 5/5- 136 5/6- 135 5/7- 135 <- unexpectedly holding steady! 5/8- 135 5/9- NWI 5/10- NWI 5/11- 135 I'm really happy with my 135 today! I had a lot of carb heavy foods this weekend- one meal that was primarily pasta and garlic bread and another that was on a bed of white rice. I feel very bloated today (it's PMS time as well), and I can tell that the 135 has a lot of digestive influence! Now back to the grind! |
5/1: 128
5/2: 128 5/3: 128 5/4: 127.5 5/5: 127.5 5/6: 127.75 5/7: 127.25 5/8: 126 5/9: 126.25 5/10: 126.5 5/11: 126.5 |
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