Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 07-13-2012, 12:25 PM   #61  
ending 7+ years of yoyo
 
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Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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Jan 2 to Feb 6 - fluctuating between 145.2 and 142.2
Feb 13 - 144.2
Feb 20 - 145.6; have a cold and things are not going well
Feb 27 - skipped due to illness; didn't want to know the damage!
Mar 5 - 144.4
Mar 12
- 144.4 again! such amaaaaaaaazing progress
[... long lapse of sloppiness. The highest number I saw was 146 but I wasn't weighing regularly]
May 1 - 143.0; I have made a COMMITMENT in May to get out of the 140s. We'll see!
... lots of diddling around, slip-ups, maintaining in the low-mid 140s. FINALLY got SERIOUS about diet the last week in June and started to see some downward motion...
July 11 - 139.8; The last time I saw something in the 130s was last Halloween day. Took me long enough. Now just 5 (or 10 or 15...) lbs to go!!
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Old 07-16-2012, 12:40 PM   #62  
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Location: Toronto
Posts: 1,045

S/C/G: 180/179.2/130one day

Height: 5.1.5

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January 1 - 141.4
January 8 - 135.2
January 15- 134.8
January 22- 133.8
January 29- 133.4
February 5 - 133
February 12- 132.2
February 19- 131.6
February 26 - 133
March 4 -134
March 11 -135.6
March 18 -141.4
March 25- 139.2
April 2- 138.4
April 9 138
April 18 140.6 changing scales and WI day
April 24 138.8 (-1.8)
May 2 136 (-2.8)
May 9 136.8 (+.8)
May 16 137.8 (+1)
May 23 137.2 (-.6)
July 16 140.4
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Old 10-02-2012, 01:58 PM   #63  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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I keep coming back to this thread, as it is interesting to see my whole YEAR's progress. I guess it has been good overall so far. Lots of ups and downs. I can't believe the last time I came here was July!!

Jan 2 to Feb 6 - fluctuating between 145.2 and 142.2
Feb 13 - 144.2
Feb 20 - 145.6; have a cold and things are not going well
Feb 27 - skipped due to illness; didn't want to know the damage!
Mar 5 - 144.4
Mar 12
- 144.4 again! such amaaaaaaaazing progress
[... long lapse of sloppiness. The highest number I saw was 146 but I wasn't weighing regularly]
May 1 - 143.0; I have made a COMMITMENT in May to get out of the 140s. We'll see!
[... lots of diddling around, slip-ups, maintaining in the low-mid 140s. FINALLY got SERIOUS about diet the last week in June and started to see some downward motion...]
July 11 - 139.8; The last time I saw something in the 130s was last Halloween day. Took me long enough. Now just 5 (or 10 or 15...) lbs to go!!
[Rest of summer.... got as low as 135 but had a lot of bad behaviors surface and bounced around the mid-upper 130s]
Sept 30 - 140.0; yes after staying below 140 for the whole summer, I ate my way back up.
Oct 2 - 137.4; back on track. Let's see how October ends up.

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Old 10-29-2012, 01:00 PM   #64  
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Location: Toronto
Posts: 1,045

S/C/G: 180/179.2/130one day

Height: 5.1.5

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January 1 - 141.4
January 8 - 135.2
January 15- 134.8
January 22- 133.8
January 29- 133.4
February 5 - 133
February 12- 132.2
February 19- 131.6
February 26 - 133
March 4 -134
March 11 -135.6
March 18 -141.4
March 25- 139.2
April 2- 138.4
April 9 138
April 18 140.6
April 24 138.8
May 2 136
May 9 136.8
May 16 137.8
May 23 137.2
July 16 140.4
Oct 15 147
Oct 22 144.4
Oct 29 143.2
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Old 01-01-2013, 01:26 PM   #65  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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I was just curious how I am beginning this year compared to last... not much progress. I am a few pounds less than I was. I'm still 10+ pounds over my "normal" weight and ~15 or so above my "happy" weight. I think I am going to have to re-evaluate my goals. This weight goal has just not been happening after three years or so ... I think I may be faced with a new "normal". I'm going to focus on fitness instead - at least maybe I can make some progress there.

Jan 2 to Feb 6 - fluctuating between 145.2 and 142.2
Feb 13 - 144.2
Feb 20 - 145.6; have a cold and things are not going well
Feb 27 - skipped due to illness; didn't want to know the damage!
Mar 5 - 144.4
Mar 12
- 144.4 again! such amaaaaaaaazing progress
[... long lapse of sloppiness. The highest number I saw was 146 but I wasn't weighing regularly]
May 1 - 143.0; I have made a COMMITMENT in May to get out of the 140s. We'll see!
[... lots of diddling around, slip-ups, maintaining in the low-mid 140s. FINALLY got SERIOUS about diet the last week in June and started to see some downward motion...]
July 11 - 139.8; The last time I saw something in the 130s was last Halloween day. Took me long enough. Now just 5 (or 10 or 15...) lbs to go!!
[Rest of summer.... got as low as 135 but had a lot of bad behaviors surface and bounced around the mid-upper 130s]
Sept 30 - 140.0; yes after staying below 140 for the whole summer, I ate my way back up.
Oct 2 - 137.4; back on track. Let's see how October ends up.
Dec 31 - 141.2. WhatEVER.
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