Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 02-23-2012, 11:18 PM   #31  
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S/C/G: 147/147/135 HW - 190

Height: 5'6"

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Emma D - I recently started weight training and I've upped my calories as well. I'm exhausted and I've gained about 3-4 lbs I don't really know what to do either.
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Old 02-28-2012, 11:52 AM   #32  
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Posts: 29

S/C/G: 174/163/125

Height: 5'4"

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Jan 29 - 174
Feb 5 - 171
Feb 12 - 169
Feb 19 - 167
Feb 27 - 166
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Old 02-29-2012, 07:42 AM   #33  
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S/C/G: 192/134/127

Height: 5'3.75"

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January 3: 141.8
January 10: 139.8
January 17: 142
January 24: 141.2
January 31: 140.0
February 7: 138.2
February 14: 138.6
February 21: 138.6
February 28: 136.6
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Old 03-06-2012, 01:48 PM   #34  
ending 7+ years of yoyo
 
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S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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Jan 2 to Feb 6 - fluctuating between 145.2 and 142.2
Feb 13 - 144.2
Feb 20 - 145.6
Feb 27 -
skipped due to illness; didn't want to know the damage!
Mar 5 - 144.4
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Old 03-06-2012, 05:49 PM   #35  
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S/C/G: 192/134/127

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January 3: 141.8
January 10: 139.8
January 17: 142
January 24: 141.2
January 31: 140.0
February 7: 138.2
February 14: 138.6
February 21: 138.6
February 28: 136.6
March 6: 134.0
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Old 03-12-2012, 04:11 AM   #36  
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S/C/G: 150/128.7/120

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Hi everybody!
You're doing great!

March 5: 131.8
March 12: 130.9

Last edited by berry80; 03-13-2012 at 09:27 AM.
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Old 03-12-2012, 04:22 PM   #37  
ending 7+ years of yoyo
 
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Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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Jan 2 to Feb 6 - fluctuating between 145.2 and 142.2
Feb 13 - 144.2
Feb 20 - 145.6; have a cold and things are not going well
Feb 27 - skipped due to illness; didn't want to know the damage!
Mar 5 - 144.4
Mar 12
- 144.4 (again!) such amaaaaaaaazing progress
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Old 03-13-2012, 05:42 PM   #38  
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S/C/G: 192/134/127

Height: 5'3.75"

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January 3: 141.8
January 10: 139.8
January 17: 142
January 24: 141.2
January 31: 140.0
February 7: 138.2
February 14: 138.6
February 21: 138.6
February 28: 136.6
March 6: 134.0
March 13: 133.2
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Old 03-19-2012, 05:04 AM   #39  
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S/C/G: 150/128.7/120

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The past week I had my baby first birthday... maybe I ate too much

March 5: 131.8
March 12: 130.9
March 19: 132
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Old 03-20-2012, 09:16 AM   #40  
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Posts: 1,045

S/C/G: 180/179.2/130one day

Height: 5.1.5

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January 1 - 141.4
January 8 - 135.2
January 15- 134.8
January 22- 133.8
January 29- 133.4
February 5 - 133
February 12- 132.2
February 19- 131.6
February 26 - 133
March 4 -134
March 11 -135.6
March 18 -141.4
March 25
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Old 03-20-2012, 05:53 PM   #41  
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S/C/G: 192/134/127

Height: 5'3.75"

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January 3: 141.8
January 10: 139.8
January 17: 142
January 24: 141.2
January 31: 140.0
February 7: 138.2
February 14: 138.6
February 21: 138.6
February 28: 136.6
March 6: 134.0
March 13: 133.2
March 20: 132.0
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Old 03-21-2012, 06:16 PM   #42  
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Posts: 682

S/C/G: 194/ see ticker /115

Height: 5'3

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I'm joining

I weigh in on Fridays.

March 16 - 141
March 23 - 139

Last edited by kifli; 03-23-2012 at 12:46 PM.
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Old 03-26-2012, 01:36 AM   #43  
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Posts: 38

S/C/G: 150/128.7/120

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March 5: 131.8
March 12: 130.9
March 19: 132
March 26: 131.6
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Old 03-26-2012, 12:23 PM   #44  
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S/C/G: 180/179.2/130one day

Height: 5.1.5

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January 1 - 141.4
January 8 - 135.2
January 15- 134.8
January 22- 133.8
January 29- 133.4
February 5 - 133
February 12- 132.2
February 19- 131.6
February 26 - 133
March 4 -134
March 11 -135.6
March 18 -141.4
March 25- 139.2 (-2.2) After a whole week of diet, that mean it was fat and no water weight.
April 2- 138.4 (-.8) trying to lose at lease 1 pound a week until 130

Last edited by Tuca125; 04-03-2012 at 01:39 AM.
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Old 03-28-2012, 08:41 AM   #45  
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Posts: 175

S/C/G: 192/134/127

Height: 5'3.75"

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January 3: 141.8
January 10: 139.8
January 17: 142
January 24: 141.2
January 31: 140.0
February 7: 138.2
February 14: 138.6
February 21: 138.6
February 28: 136.6
March 6: 134.0
March 13: 133.2
March 20: 132.0
March 27: 132.0
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