Laura - your very long delayed flight sounds like a nightmare! Glad you finally made it safely!
Dagmar - I can't wait to check out the long awaited blog :-)
I had a BAAAD week. Lots of STRESS... little sleep... minimal exercise... lots of crap food... up 3 lbs!!!! Argh... back on the horse... back on the horse!!!!
I had a huge run in with popcorn yesterday. Sat up watching ridiculous TV until midnight.
However ... today is a beautiful sunshining day here. We went grocery shopping and bought fabulous foods. I have a pot of chili brewing. Yes, it's a better day all around.
I had a huge run in with popcorn yesterday. Sat up watching ridiculous TV until midnight.
However ... today is a beautiful sunshining day here. We went grocery shopping and bought fabulous foods. I have a pot of chili brewing. Yes, it's a better day all around.
I find I can't eat more than about a bag and a half of popcorn (390 cals.). And we get the one with the least calories. It has the least appeal, of course, but maybe that's why I can only eat about a bag and a half.
I thought I would never lose the final ten, but I finally did. I was actually surprised (and happy) when I stepped on the scale and saw I was at goal. Persistence is the answer, do not give up.
Thanks Dagmar! Like some others it took me forever! It took me 1 1/2 years to lose 30 lbs. and then another couple of years to lose 8!!!! Slow and steady wins the race, I guess.
Good luck on your grazing. That is how I eat every day. People are always commenting that I'm eating all the time!
The sun is finally out here. It's been raining (again) for a couple of days. I know I'm a weather wimp.
Hope everyone is having a nice, relaxing OP weekend. Talk to you next week. Jane