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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-10-2006, 08:32 PM   #31  
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12/8
15 min bike
30 min weights
15 min walking

12/9 nothing

12/10
32 min bicycling
30 + min walking
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Old 12-11-2006, 07:10 PM   #32  
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40 min elliptical
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Old 12-11-2006, 09:44 PM   #33  
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I've been looking for a thread like this! YEA!!

30 minutes treadmill today. Walking up to 3.7, incline up to 5.

Ilene, is that photo of you and MEG? How cool!
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Old 12-12-2006, 12:11 AM   #34  
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60 min elliptical
45 min LB/abs
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Old 12-12-2006, 10:35 PM   #35  
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Today was 30 min on the treadmill again and UBWO. Dropped a pound today!
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Old 12-12-2006, 10:51 PM   #36  
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55 min elliptical.
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Old 12-13-2006, 11:37 PM   #37  
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45 min mixed cardio - elliptical and bike.
50 min various w/ trainer (had to get stitches in my hand today, so instead of my scheduled arms workout we did this weird "whatever you can do without moving your right hand" workout - mostly abs and legs, plus this one shoulder exercise)
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Old 12-14-2006, 07:29 PM   #38  
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Tuesday: off
Wednesday: off (ugh! 2 days in a row because of school functions and stuff)
today: 40 min elliptical; 20 min treadmill

It felt good to be back in the gym after 2 days off! It's funny how you actually crave it.
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Old 12-14-2006, 07:59 PM   #39  
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I agree LisaMarie being away from the gym or workouts makes me crave it and I feel achy all over when I don't exercise...

Soooo today I got out and ran almost 6k... It was absolutely gorgeous here today so I took advantage of it and went out...
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Old 12-15-2006, 02:12 AM   #40  
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12/1130 min bike, 15 min weight
12/12/ nothing
12/13- 30 min biking, 10 min weights
12/14 nothing
Oh man, I need to get back on track. I've been moving lots more, but I'm slacking and I know it.
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Old 12-15-2006, 12:00 PM   #41  
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yesterday - 60 min mixed cardio (30 elliptical, 30 HIIT on treadmill)
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Old 12-15-2006, 06:57 PM   #42  
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40 min elliptical
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Old 12-16-2006, 12:50 PM   #43  
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Cardio, pilates for toning, and weight for arms.
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Old 12-16-2006, 01:51 PM   #44  
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30 min jog outside
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Old 12-16-2006, 10:14 PM   #45  
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12/16

*30 min walk mixed with some jogging
Last edited by sweetbrownie; 12-16-2006 at 10:20 PM.
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