Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-22-2006, 05:46 PM   #61  
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55 min on the stairclimber. Hopefully, if work schedule works out, will do arms tonight, but didn't want to risk not getting that cardio in!
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Old 12-23-2006, 01:55 PM   #62  
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30 min jog outside -- the weather is so freakishly beautiful!
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Old 12-23-2006, 01:56 PM   #63  
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50 min elliptical
50 min UB/abs
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Old 12-25-2006, 02:16 AM   #64  
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40 min walk

I'm kind of proud of myself for fitting this in before the Christmas Eve gathering even though I was dead tired from baking all day. Let's not talk about how many cookies I ate at the gathering, though . . .
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Old 12-27-2006, 02:24 PM   #65  
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Christmas Morning - 45 min run/walk (and I did another mile! Its becoming a tradition when I am at my parents house)

Yesterday - nada. Damned 8 hour drive ate up the entire day.

Today - 1 hr 15 min walk/jog - a bit slower than my usual pace, but I wasn't alone and was accomodating other people. Its ok, though, I took some jogging breaks and kept the HR up to an ok level.
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Old 12-28-2006, 01:38 PM   #66  
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1.5 hour hill hike on this:
http://www.localhikes.com/Hikes/RunyanCanyon_4472.asp

It is my absolute FAVORITE hike in the LA area, so I try to do it once or twice each time I'm down here.
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Old 12-28-2006, 06:26 PM   #67  
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Christmas Eve -- chest/tricep
Christmas morning -- 6.5k run
Boxing day -- nothing
Yesterday --back/bicep
Today -- 30 min run, 35 min swim
Tomorrow -- legs
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Old 12-29-2006, 12:39 PM   #68  
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55 min hill walk. And by hill, I mean giant super-steep hollywood hills area.
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Old 12-30-2006, 11:13 PM   #69  
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Time to catch up! (I haven't had internet for a week or so...)

Christmas Day: nothing
12/26: nothing
12/27: 50 min treadmill walk
12/28: 2.4 mile jog
12/29: 50 min treadmill walk; 20 min upper body strength
12/30: 1.6 mile jog
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Old 01-01-2007, 08:31 PM   #70  
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yesterday: nothing
today: 45 min step aerobics video
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