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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-09-2006, 08:45 PM   #31  
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Date- 7/9

Miles- 4.75

Miles to date- 23.75

Miles to go- 27.25
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Old 07-09-2006, 09:16 PM   #32  
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July goal = 114 miles
Miles walked = 39.5
Miles to go = 74.5


My training partner and I met at 8am this morning at a trail in Lake Mary. It was a very enjoyable 10 mile walk with the temp peaking at around 90. Fortunately there was some cloud cover so the sun wasn't pounding directly down on us the whole time. We passed some acrobatic goats, a dead armadillo, many barking dogs, and one frisky senior in a wheel chair. The long walks are soooo much more enjoyable with a partner. Walking 10 miles solo feels like 20 - but walking 10 miles together feels like 5.

Keep up the great work everybody!!!
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Old 07-10-2006, 07:05 AM   #33  
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July goal: 75
Miles walked: 20
Miles to go: 55
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Old 07-10-2006, 07:53 PM   #34  
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Date- 7/10

Miles- 4

Miles so far- 27.75

Miles to go- 23.25
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Old 07-11-2006, 08:24 AM   #35  
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July goal: 75
Miles walked: 23
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Old 07-11-2006, 06:01 PM   #36  
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July goal = 114 miles
Miles walked = 45
Miles to go = 69
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Old 07-11-2006, 07:55 PM   #37  
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Date- 7/11

Miles- 3.75

Miles so far- 31.5

Miles to go- 28.5
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Old 07-12-2006, 08:24 AM   #38  
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Hey gals,

No walk today due to weather, but I got some in yesterday putting me at 37/75!

WAY TO GO EVERYONE!!!!!!!!!!!!!!!!
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Old 07-12-2006, 09:42 AM   #39  
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Hi all! I am new to this thread. I plan on posting my exercise once a week to keep myself accountable. Right now I am concentrating on time rather than distance. I hope that's all right.


40 minutes on treadmill at 1.6mph
30 minutes on treadmill at 1.8mph
30 minutes on treadmill at 2.0mph
30 minutes on treadmill at 2.3mph
30 minutes on treadmill at 2.6mph
40 minutes on treadmill at 2.8mph
30 minutes on treadmill at 3.0mph
35 minutes on treadmill at 2.8mph
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Old 07-13-2006, 08:25 AM   #40  
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Welcome webweevil!!!!!!!!!!!

No walking today just checking in. Keep it up ladies. You're all doing great!
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Old 07-13-2006, 08:30 PM   #41  
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July goal = 114 miles
Miles walked = 52
Miles to go = 62
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Old 07-13-2006, 09:53 PM   #42  
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Date- 7/13

Miles- 4.1

Miles so far- 35.6

Miles to go- 24.4
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Old 07-14-2006, 10:21 PM   #43  
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Date- 7/14

Miles- 2.4

Miles so far- 38

Miles to go- 22
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Old 07-15-2006, 06:18 AM   #44  
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Hi gals,

a quick update 43/75!!!

Off for a long weekend and wont be back til Wednesday.
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Old 07-15-2006, 03:15 PM   #45  
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Hey webweevil! You're just a running-walking superstar!

July goal: 75
Miles walked: 35
Miles to go: 40
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