Walked at mall 35 minutes

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45 butt-kicking minutes on the stairclimber and 30 min of to-failure UB weights.

Cardio for 50 minutes, pilates, and workout for my arms.

Walked at mall 30 minutes

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Cardio workout and pilates. This morning I had to push myself to workout because I am so tired, but I am glad I did.

Sunday - 45 min on rebounder, and 100 crunches.
Monday - 45 min on rebounder, will do crunches and stability ball on my lunch.

Curves 30 minutes, Treadmill 15 minutes, Stationary bike 15 minutes

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-- 5k at 5am
-- arms at the gym -- 4pm
-- roller bladding -- 7:30pm

45 min cardio kickboxing, 30 min stability ball, 100 crunches.

Maybe a leg workout on my lunch, depending on errands and such.

20 minutes of toning and stretching.

I had a nice walk this afternoon. If my heart rate dropped a jogged a bit. Good enough to add to my ticker.

Walked at mall 30 minutes

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790 Min for June's Goal! - 45 min done =475 Min. left
700 crunches for June's Goal!-70 crunches = 550 Crunches left

45 min rebounder, 30 min stability ball core stuff, 100 crunches.

Arm and leg workout on lunch - good thing my equipment is at home, or I'd NEVER get out (its supposed to be 105 today...ick)

Billy Blanks Tae*Bo.

Plus some weight lifting.

35 min arms, buns, and legs combo. It was shockingly effective for the amount of time spent - I was DEFINITELY feeling like I worked all of the muscle groups effectively.

Aerobics/Body Sculpt class 59 minutes

Just doing a quick catchup....yesterday was half an hour on the ellipitcal and today was an hour spin and an hour BodyPUMP.

I'm just jumping in...
 

Haven't posted in awhile here (oops), but I'm still working hard doing the C25K program every other day. Did Week 2 Day 2 last night for 20 minutes (alt. 90 sec jog/ 2 min walk). With warm up and cool down walks gave me a total 35 minutes. This week I've added a toning video on my off nights for 30 minutes - this includes arm, leg and ab work. I'll do this tonight after work.

Sunnigummi - the Gummi Bears is my favorite kids show! I have home videos of me, age 8 or so, belting out the theme song. Good times.

This morning - 45 min kickbox cardio, 30 min stability ball, 100 crunches.

Everyone is doing great and is keeping me motivated.




Exercise for today Pilates and workout for my arms.

Oh Mandalinn, yay!!!! You're the first person ever who knows about that show!!! I wanted to be Princess Calla for a bit, but then I switched over to Sunnigummi, she seemed so rad and cool. I LOVED (and still do) Tubby. His sleepy look makes me want to give him a big ol' hug! :D

Hi everyone! I can't make my ticker move from down south here ... so you're going to have to take my word for it that I walk/jogged this morning :)

Sunnigummi - I could literally sing you the entire theme song, right now. I think my parents recorded some on VHS they still have - and that I still, sometimes, watch.

Sometimes when I work out, I wish I had some gummiberry juice.

Anyway - stability ball, 100 crunches, and 45 min on rebounder this morning.

3 mile walk, and pilates.

45 min rebounder, 30 min stability ball, 100 crunches.

People haven't heard of the Gummi Bears? That was one of my favorite shows! And now the theme is stuck in my head ;)

No gym for me the past few days, I was all set to leave yesterday when a very large tree fell down across my driveway. So, instead of lifting weights I've been lifting logs!! And dragging brush, and chopping. Nothing like some woodswoman exercise! (For the record, the only casualty was the small ornamental tree the larger trunk fell on)

Walked at mall 35 minutes

8.73k run this morning :dance: Life is good!!

Pilates and weight lifting.

Catching Up
 

We've been away for the last week visiting my family. I managed to keep up with my exercise plan (mostly, LOL).

Dates- June 18-22

Miles that Week- 16.8

Miles so far, June- 39.8

Miles to go, June- 4.2

50 minutes of cardio, weight lifting.

Congrats everyone----

I dont know why I am soooo tired lately...i hope this goes away soon....

Did my 45 min rebounder, 30 min stability ball, 100 crunches. Got violently ill at the end of it though - ugh. Still haven't had anything but water all day. I Hate Being Sick.

5k this morning...

Managed another 3.5 miles this afternoon in between rainstorms. That's 46.3 miles so far- 2.3 miles further than my June goal. YAY!!

Curves 30 minutes

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I'm better. Mild food poisoning, maybe?

Did my standard 45 min cardio, 100 crunches, 30 min stability ball. On lunch, need to do the arms/legs/buns strength combo (35 min) I was supposed to do yesterday.

50 minutes cardio, pilates.