3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - 100 mile walking challenge (https://www.3fatchicks.com/forum/exercise/78032-100-mile-walking-challenge.html)

Ready2BThinna

04-11-2006 12:37 PM

Watp

Hi Fost,

I depend on WATP, particularly when I need a jumpstart to get me to the gym. It really does make a difference to just get my body in motion each morning... well that and a good cup of coffee.
:coffee:
Jean

Michele L

04-12-2006 08:58 PM

I did the 2 mile WATP-Abs workout tonight!

Almost to my next goal.......

Michele :wave:

curlylocks

04-13-2006 07:23 AM

3 miles this morning! how is everyone doing??

Michele L

04-13-2006 09:02 PM

Only 1 mile this evening--we're getting some serious weather!

I'll hit my goal tomorrow on my day off!

Michele :wave:

curlylocks

04-14-2006 07:21 AM

That is awesome Michele!!!!! :cheer: WAY TO GO!!!!!!

3 miles for me this morning... its hard getting up before work and going but once i get moving i feel so much better!

Michele L

04-14-2006 10:57 AM

I did the 5 Mile Advanced Walk this morning with all the boosters! I also made it to 200 miles since the beginning of the year! YAY!!!!!!! :cb: :cp: :dancer: :carrot:

Michele :wave:

busker

04-14-2006 01:56 PM

Woo hoo! Congrats on 200 miles. I've made it to my half-way point (for the 100 miles) at least. :) Alas, I haven't been diligently (intentionally) walking to make it... I've just been wearing my pedometer all day and counting the miles on that. Add in parades for my fife & drum corps, the parts where I get off and walk my bike up hills, etc., and it seems to be adding up slowly.

--Janis

Michele L

04-15-2006 08:50 PM

I did the 2 mile Express tonight. Continuing on my way to 300 miles!

Michele :wave:

Michele L

04-16-2006 07:23 PM

I added another 1 mile WATP this morning! Look out 300--I'm on my way!!!!

Michele :wave:

Michele L

04-17-2006 09:00 PM

I did the 2 mile WATP Abs workout tonight followed by 20 minutes of You Can Do Abs on the stability ball!

Michele :wave:

Michele L

04-20-2006 06:03 PM

4/18: 1 WATP mile
4/19: 1 WATP mile
4/20 1 WATP mile

Hoping for more this evening while everyone else in my house is at Scouts or dance.

Michele :wave:

Ciarra

04-20-2006 08:26 PM

4 miles today

Michele L

04-22-2006 10:36 AM

4/21: 1 mile WATP
4/22: 3 miles WATP

Michele :wave:

Michele L

04-23-2006 05:40 PM

I did the 5 Mile Advanced Walk (WATP) today with all the boosters!

300 miles will be here before I know it!!!!

Michele :wave:

Michele L

04-24-2006 06:24 PM

I did 1.1 miles in 20 minutes on the treadmill this afternoon.

Michele :wave:

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