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I did Walk & Tone tonight, which is a 2 mile workout!
I'll get to my goal yet! Michele :wave: |
2 miles for me cuz i also worked out for an hour at LWE after work.
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3 more miles now:)
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None yesterday
March 15: 4.5 miles total for month, 37.25/remaining: 62.75 miles |
I just squeezed in 1.13 miles on the treadmill before we go to my son's Scout banquet at 6!
Michele :wave: |
Ohhhh my heart was just not into it tonight... my legs were sore from the gym yesterday... and my dog was really acting up.. but i tuffed it out and got 3 miles!!
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Thursday: 3.9 miles
For the challenge: 41.15/remaining: 58.85 |
3 more miles now up to 30 miles :)
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Only had time for 15 minutes on the treadmill, whic got me .87 mile.
Michele :wave: |
2 miles for me!
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I took today off. I'm still feeling my weight lifting from yesterday, but I did spend an hour on the treadmill yesterday. I plan to hoof it some more tomorrow.
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3 more miles done :)
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have u guys seen any change in your weight since upping your walking? It really seems to have helped me.. i was stuck for a while and now i am losing again.. i guess it really does help to change up your type of exercise..
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Yes, curlylocks I have had changes in my weight. I lost 3 when I weight in on Tuesday then day before yesterday I got on the scale and lost 2 more pounds but, don't want to push it I will get back on the scale Tuesday to see if I maintain that weight lost. But, the walking does help me alot. :)
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I hopped on my treadmill this morning with some good fast-paced music and did 40 minutes (2.26 miles)!
Happy Saturday! Michele :wave: |
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