Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-11-2006, 11:15 PM   #46  
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Great times Liz and Helen!

I just wear the cheap stretchy gloves that you can buy anywhere, but you can buy thin gloves for running too. When it's super cold I wear some wool gloves over those, but you don't have to worry about that in Texas.

I took advantage of the sun today and did my long run in the afternoon. 18k in the sun was wonderful. The -11C/13F temperatures were a bit chilly, but at least there wasn't too much wind.
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Old 02-12-2006, 01:52 PM   #47  
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I did a 7.85k this morning and it was great... Same temperature as you OnlyMe, -11C/13F, the sun was shinning it was good...

They do have CoolMax type gloves and I love mine... When it gets really cold I wear some windbreaking mitts on top of them and I am warm as toast, ofen too hot, I had to take the mitts off the other day and it was -16C out ... Lizz you have NO idea what cold is do you? You southerners who live in warm weather year round crack me up...
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Old 02-12-2006, 02:08 PM   #48  
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Hey I paid my dues living in Maine 18 years and Vermont 4 years....I just have really bad circulation so I'm thinking running in shorts and a T-shirt but covering my hands with gloves lol.
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Old 02-12-2006, 02:39 PM   #49  
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i am in houston and sure needed gloves this morning on my run!!! holy heck it was 28 at about 6:30, but i held out till just after 10 to hit the park.
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Old 02-12-2006, 06:03 PM   #50  
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Quote:
Originally Posted by lizzbabe
Hey I paid my dues living in Maine 18 years and Vermont 4 years.....
Ok then, you're ok
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Old 02-13-2006, 03:00 PM   #51  
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I did 8k on the treadmill this morning, which I'm pleased with as I'd only had an hour and a half in bed after getting back from my weekend away rather later than I planned (at 4.30am!)
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Old 02-13-2006, 07:09 PM   #52  
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I've been lurking and reading all your posts.....so motivating!! I am a newbie wanting to get started. Can anyone reccommend how and what to do to get started? I have been using a treadmill to work up to a 20-30 minute run. I have it in my head to do a 5k run the beginning of April. I would appreciate any help or info....THANKS!! woohoooo
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Old 02-13-2006, 09:48 PM   #53  
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Did a quick 4 miles at the park after work today and let's just say the sun was shining and I was enjoying the weather MUCH more than Saturday!
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Old 02-14-2006, 08:39 AM   #54  
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Hi Ladies

Did my 11-mile run on Friday of last week. It's not one of those runs I would have called "fun". It was pretty much a struggle for the last second half but I managed to finish in 98:45. (my goal was 99 min)

I did another 7 miles on Sunday (broken up into 2 runs) and will not run again until Wednesday. I think i need a little more healing time (plus today's V-day - lol)

Have a great day!

Em
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Old 02-14-2006, 09:39 AM   #55  
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Quote:
Originally Posted by angel-eyes
I've been lurking and reading all your posts.....so motivating!! I am a newbie wanting to get started. Can anyone reccommend how and what to do to get started? I have been using a treadmill to work up to a 20-30 minute run. I have it in my head to do a 5k run the beginning of April. I would appreciate any help or info....THANKS!! woohoooo
i believe that you can find a training schedule on www.halhigdon.com for novice runners wanting to do a 5K. I am doing his schedule on a) to increase my 5K speed overall and b) will start his novice training for my first half-marathon.

good luck!
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Old 02-14-2006, 01:50 PM   #56  
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I did 7k on hills on the this morning. All good stuff
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Old 02-14-2006, 06:41 PM   #57  
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JustJune....THANKYOU!! The site you reccommended is fantastic, just what I was looking for.
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Old 02-15-2006, 09:38 AM   #58  
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glad it helped! i love those training schedules. right now it seems brutal and i wish i could just skip a freaking day, but then i will feel horrible after it, so i ... just keep running, just keep running..
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Old 02-15-2006, 01:47 PM   #59  
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10k this morning, tomorrow is a day off running so I think I'll have a nice swim.
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Old 02-15-2006, 10:03 PM   #60  
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I just registered for a 10k in Ottawa in May ...
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