Anybody get Shape magazine?

  • In the last issue (or possibly the one before) there was a bike interval workout. I had cut mine out and was using it at the gym and the last time I forgot it on the bike!

    Does anyone have it that could write it out for me? I miss it! It was 30 minutes long and included a playlist (which I don't need, just including descriptive info ). It was just a box towards the back, not a featured article.

    Thanks!
  • Is this it? I just threw out my latest magazine stack so I'm not sure...

    http://www.shape.com/getfit/7800
  • That's not the one I lost but that is a good one. Thanks!
  • I thought I had one, but apparently not. I buy so many diet magazines that I lost count. LOL

    Here is a link to the Shape Magazine site though...I put in bike interval in the search engine, and this is what I got, so hopefully this helps.

    http://www.shape.com/search/
  • I was just looking through my stack today and figured out it was actually from the October issue! A friend had given it to me and I assumed it was the current issue. I doubt anyone still has that but that thanks for the help chickies
  • You might check out your library. Oftentimes they have issues going back a few months.
  • Hi Stacy-

    You peaked my interest on the spinning workout cuz I've been looking for something similiar. Found this and think its what you lost.

    http://www.findarticles.com/p/articl...5/ai_n15658638

    Good luck
  • Places like Half-Priced Books has older magazines in stock for like 50 cents or $1.
  • tofat: THANK YOU!!! That's it! I've actually used that site but never thought to look for it on there. Thank you so much
  • Boy, that's a really neat site, thanks!