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Hi walkers,
I am new here too and would like to join in for January. It's been so long since I have done any exercise that I want to focus my first month on getting back into the habit of walking. Therefore, I would like to set my January goal at 31 miles-- 1 mile for each day using WATP express. |
:)
Did five miles today!!! 4.5 to go for the month of December and I'll have made my goal of 85 miles! :dancer: :cheer: :cheer: :tread: :cheer: :newyear: |
Hi everyone, I would love to join in the challenge for January. I have the original WATP 1 and 2 mile videos. My goal will be 28 miles for January.
Dawn |
MADE MY GOAL!!!!! (In the nick of time!!)
Walked 9 - YES NINE!!! miles this morning!! So I surpassed my goal of 85 miles for this month and logged 89.5!!!!! Yay!! I doubt if I have ever walked that far in one month - ever! :encore: :cheer: :cheer: :newyear: :dancer: :dancer: :flow2: :dance: :bravo: :cb: :lol:
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WAY TO GO!!!!! I don't think I could EVER do 9 miles in one day (let alone in one morning!)
I've done 2.4 miles this morning. First, I did the Express 1 mile with my new stretchie. Then, I did 1.4 treadmill miles with some good tunes playing! I looked back over my calendars and was thoroughly disappointed in myself for 2005 :mad: ! In 2004, I walked a total of 246 days with a yearly mileage of 573.74. In 2005 (not counting anything I may do later today), I have only walked 79 days for a yearly mileage of 183.11. Obviously, something HAS to change or I will just keep getting fatter! I bought my treadmill on Dec 30, 2003, so that was my first motivation. At that time, I didn't skip a day until March 4. In 2005, I only walked 8 days in January (plus 4 trips to Curves). BIG difference! I'm hoping, now that I've found this (and a couple of other threads), I will have the accountability to report to you that I HAVE walked! My goal for January is 25 miles. I'm keeping it kind of low so that I KNOW I can achieve it! Thanks for all your words of encouragement and support! Michele :wave: |
I walked a grueling 5 miles today bringing my monthly total to 97! :dancer: Happy New Year to everyone!
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:D Wow! 97!!!! That is AWESOME!!! :bravo: :cheer: :cheer: :cheer:
And Michele, thanks for your encouragement! Are we starting a new thread for Jan?? :p |
Hi
1st post on this site, looking to lose quite a bit of weight. I love walking so decided this would be a good place to start. How do I join in with the challenges? Happy New Year to all Sand |
Hi All,
Well, I started today, and did my one mile on WATP. The walking part was easy, but I am so out of shape in my upper arms. Wow, I was hurting just using the resistance bands for a little bit. (I gave myself alot of slack too.) Oh well, I'll just need to stick with it to. :) 1 mile of 31 completed. |
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