Register FAQ Calendar Today's Posts Search

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Closed Thread
Page 5 of 6 1234 5 6
 
Thread Tools
Old 10-18-2005, 04:51 PM   #61  
Cynical RedHead
 
FishWoman's Avatar
 
Join Date: Sep 2005
Location: Maryland
Posts: 568

Default
Friday - 45 minutes on elliptical
Saturday - 1 hour ballet; 30 minute walk
Sunday - 30 minutes on elliptical
Monday - nothing
Tuesday - 20 minutes weights; 5 minutes abs; 22 minutes on treadmill (2 miles)
FishWoman is offline  
Old 10-18-2005, 07:33 PM   #62  
Junior Member
 
degachick24's Avatar
 
Join Date: Oct 2005
Location: Florida
Posts: 25

Default
Sorry I haven't been up on my posts. But I did run 1 mile yesterday and I did a short 30 min walk at lunch today. Keep up the good work ya'll!!
degachick24 is offline  
Old 10-18-2005, 07:37 PM   #63  
Ilene the Bean
Thread Starter
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
I didn't run today ... Tomorrow is another day!
Ilene is offline  
Old 10-19-2005, 02:51 PM   #64  
Working My Way Back Down
 
WaterRat's Avatar
 
Join Date: Aug 2004
Location: Alaska
Posts: 4,982

Default
Tuesday: UBWO - nice and shaky afterwards plus 1/2 hour (well, really on the elliptical, but there's no icon for that!)
WaterRat is offline  
Old 10-19-2005, 04:58 PM   #65  
Cynical RedHead
 
FishWoman's Avatar
 
Join Date: Sep 2005
Location: Maryland
Posts: 568

Default
Today (wednesday) I ran 4 miles on the treadmill (42 minutes and 23 seconds).
FishWoman is offline  
Old 10-19-2005, 06:04 PM   #66  
Ilene the Bean
Thread Starter
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
Wednesday -- Great back workout, 5k run 36 mins, swimming....
Ilene is offline  
Old 10-20-2005, 02:51 PM   #67  
Me&nephew super heros
 
dizzi_v's Avatar
 
Join Date: Sep 2005
Location: central texas
Posts: 58

Default
wed=45mins walking dog at the new park. There were armadillos so we chased them. So, I felt really great after that walk/run...
Thursday so far- 15mins of aeorbics 10mins of walking in place
dizzi_v is offline  
Old 10-20-2005, 08:18 PM   #68  
Ilene the Bean
Thread Starter
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
Thursday -- shoulders and biceps, 5k run...
Ilene is offline  
Old 10-20-2005, 11:11 PM   #69  
Working My Way Back Down
 
WaterRat's Avatar
 
Join Date: Aug 2004
Location: Alaska
Posts: 4,982

Default
30 minutes
WaterRat is offline  
Old 10-21-2005, 10:04 AM   #70  
Me&nephew super heros
 
dizzi_v's Avatar
 
Join Date: Sep 2005
Location: central texas
Posts: 58

Default
15mins of aeorbics
10mins of WIP
20mins of Treadmill
dizzi_v is offline  
Old 10-21-2005, 02:57 PM   #71  
Ilene the Bean
Thread Starter
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
Friday -- LEGS!
Ilene is offline  
Old 10-21-2005, 10:02 PM   #72  
Junior Member
 
degachick24's Avatar
 
Join Date: Oct 2005
Location: Florida
Posts: 25

Default
I did 1.5 miles today.
degachick24 is offline  
Old 10-22-2005, 11:54 AM   #73  
Ilene the Bean
Thread Starter
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
Saturday -- No formal workout, I don't think anyways, unless I get antsy and go to the gym later, BUT I am doing housework, I'm sure that counts for something...
Ilene is offline  
Old 10-22-2005, 06:42 PM   #74  
Working My Way Back Down
 
WaterRat's Avatar
 
Join Date: Aug 2004
Location: Alaska
Posts: 4,982

Default
Ilene, it sure does count in my book! I get at least as sweaty hauling the vac between 3 floors!

Got up and went to the gym this moring (DH too ) Did a full body workout as I'd missed legs during the week. Then 30 minutes Did I mention I felt like a noodle when I finished? It's a good feeling though.
WaterRat is offline  
Old 10-24-2005, 08:22 AM   #75  
Ilene the Bean
Thread Starter
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
Ooooooh the pumkin smillies are back AND tthe dancing banana is now a carrot ... Doesn't take much to excite me now does it?

Yesterday, no workout ... today 2 hours of workout! Cardio, probably running or hills, then LEGS

Who's NEXT ?!
Ilene is offline  
Closed Thread
Page 5 of 6 1234 5 6


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 09:06 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.