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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-12-2005, 08:01 AM   #46  
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Tuesday- 40mins treadmil 15mins aerobics...
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Old 10-13-2005, 12:28 AM   #47  
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Wednesday -- gym for back and biceps, 150,000 laps (well that's how it felt )
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Old 10-13-2005, 07:11 AM   #48  
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wednesday- 20mins weight 30mins treadmill
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Old 10-13-2005, 08:47 PM   #49  
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Okay. I am new at this whole accountability thing. And I am struggling. But I am here to admit that I didn't run or workout today or yesterday. I am gonna run first thing in the morning though. Thanks for keeping me real.
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Old 10-13-2005, 09:30 PM   #50  
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Hey, I am new here

I did 75 minutes of yoga today.
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Old 10-13-2005, 10:27 PM   #51  
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Thursday I ran for the first time in POURING rain, I mean POURING, for 25 minutes, I feel wonderful... So if anyone has some cheap excuse like "I don't wanna go to a warm, dry gym" Gimme a break, for today anyways ... Later
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Old 10-13-2005, 11:08 PM   #52  
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yogini
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Old 10-14-2005, 12:56 AM   #53  
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Thurs - good leg workout - they're wobbly! and a short
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Old 10-14-2005, 06:02 AM   #54  
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Thursday- 15mins of lower body and 15mins of yoga
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Old 10-14-2005, 02:00 PM   #55  
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Wednesday I ran outside for 3 miles (33 minutes).

Thursday I lifted weights for 15 minutes and then did 30 minutes on the elliptical.
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Old 10-14-2005, 02:42 PM   #56  
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Friday -- 45 minutes weight training, some core stuff on legs, abs, and triceps... then 30 mins on the treadmill 2.5 miles... then 10 minutes on the bike to cool down...
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Old 10-18-2005, 07:08 AM   #57  
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Was gone this weekend and monday but got in 150mins of walking in Yipeeee...
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Old 10-18-2005, 11:01 AM   #58  
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No workout Monday, went home with a killer headache. Will try a Timesaver video tonight.

T
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Old 10-18-2005, 12:57 PM   #59  
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Monday -- Legs and

Tuesday -- Chest and triceps, runn
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Old 10-18-2005, 01:24 PM   #60  
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[url=http://www.3fatchicks.com/weight-tracker/index.php] [img]http://www.3fatchicks.c
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