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Biking- biking everywhere because the car broke down !
yesterday 40 mins to fecth DD from school & do shopping today 80 mins to and from work, and this afternoon 30 mins to fetch spare parts for the car. Luckily this is a flat country! |
:o Oh my 4rabbit! that must be really wearing on you!
Today I went to Curves....I need to do more cardio! |
well 4rabbit atleast your getting tons and tons of exercise lol.......
Tuesday- 40minutes of aeorbics and 20minutes strength training Hope everyone has a great wednesday... |
Wednesday -- Legs and swim tonight
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30 mins of curves
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At last I can post here again! :lol: Did half hour of cardio at the gym last night, and will do some UB weights tonight. Feels good to be back home and in my life again.
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I'm a few days behind thanks to a neighbour who cut the phone line while mowing.
I'm super enjoying my five day lifting split. I've either walked or biked or (tried) jogged for several days in a row. Now, we're going to Alabama for a few days. I'll see what I can do about keeping in touch. Be good everyone! |
Have fun in Alabama Susan :wave:
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have fun Susan....
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wed- 30minutes treadmill
thurs- 30minutes walking friday-none |
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