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So true about this thread and the countdown is keeping me accountable .... so easy to say I exercised yesterday .. it will he ok to miss out today .... hoping I can get outside again today for my exercise ...
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375 + 60 = 435
60 minutes of aquadance today, it was really good fun as well, going to add it to my weekly schedule! 265 minutes to go this week to reach my Sunday target! |
I would like to try.
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Everybody is really cranking up the minutes! Great job!
I love this thread! Every time I think "I really don't want to exercise today..." I think about this thread and have to workout so I can add minutes to my tally. I also push myself to workout longer. So today I exercised for 1 hr 45 minutes for a total of 17.5 hrs! Wow, it is really adding up! I'm def. using that gym membership! |
Ok so this weekend went great went to the gym at my moms house and worked out on Sat and Sun about 3 hours total for both days so its a start and it killed me but I felt great for finishing. Hope you all have a great day
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Loving this thread and also the idea of a new one every month.
Friday: Treadmill 30 min, Bands and legwork 30 min Sat and Sun: off days Monday: 1 hour elliptical and weights Tuesday: 2 hour elliptical and weights |
Well, I almost backed out of yoga, but instead of not going, I just went in the evening and asked my husband if wanted to go with me. Totally different kind of yoga class than last week. This week was super basic and not really difficult. We didn't hold poses for very long, etc. but I can tell the stretching will be good for me.
Still doing the double express classes tomorrow evening - 45 minutes of strength followed by 45 minutes of step. |
Up to 545 minutes...
This morning's work out was 5 mins on Elliptical to warm up, 27 mins of upper body weight training and 60 mins of a Power Aerobics class. Keep up the good work everyone! |
Yoga was completely different this week from last week (different gym, different instructor). Last week rerqlly pushed me. This week not so much. Glad I went to morer than one class as I can see they are all really different! 1.5 hours tonight of a combo of strength and step.
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800 + 10 min yesterday + 130 minutes today = 940 minutes so far!!
Phew..!!! |
I just started exercising, so I am only at 60 minutes.
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LAgreeneyes: :welcome: No worries, you have the whole year to make this goal! And as SlimCB pointed out, it's the fact that you're moving that's important!! Awesome work!
Today I got in an hour at the gym. 10/250 |
Keep up the great work, everyone!!!!! Welcome LAGreeneyes!
2 hours done today: 1 hour Stairmaster, 30 min elliptical, 30 min floorwork/stretching |
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