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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-07-2012, 12:50 AM   #31  
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Prism21 ... that is some serious minutes your putting in ...

Berry .... sorry about the accident .... these things are always a hassle ... good to see you got in some walking in ....

I had a go at my weights/interval programme .... I'm usually pretty average at doing it without a trainer .... but I was quite good today .... even did the horrible burpees and sprint intervals ...

It's my 17th wedding anniversary today ... and have a few treats so not counting or worrying ....
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Old 01-07-2012, 12:34 PM   #32  
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I'd like to join in and start tracking my exercise again. I stopped working out back in November and I'm paying the price now because my jeans don't fit anymore!!

I'll get a ticker going, go dust off my DVDs and report back once I have my first hour of 2012 exercise completed.
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Old 01-07-2012, 06:16 PM   #33  
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Quote:
Originally Posted by berryblondeboys View Post
That works out to exercising for an hour a day 5 times a week for 50 weeks of the year?

I would join the walk/bike/run challenge, but I would prefer to count hours at or instead of miles covered. Especially since I do strength training and step workouts and spinning which don't count miles/steps.
Count me in, how are we going to keep track? Just for ourselves or in this thread? So far I've done 3 hours.
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Old 01-07-2012, 07:04 PM   #34  
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I'm in! I've got 5 hours in this week so I am on track!
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Old 01-08-2012, 09:20 PM   #35  
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Great job, everyone!!! Keep up the good work!!!
Saturday: Stairmaster, Lower body strengthening 2 hrs 15 min
Sunday: rest
Last edited by Prism21; 01-08-2012 at 09:24 PM.
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Old 01-08-2012, 09:22 PM   #36  
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HMM3, Yes, I really love working out and how I feel afterwards. I really need to get my eating back in check!
Great job on the burpees and sprint intervals and Happy Anniversary!!!!

Quote:
Originally Posted by HMM3 View Post
Prism21 ... that is some serious minutes your putting in ...

I had a go at my weights/interval programme .... I'm usually pretty average at doing it without a trainer .... but I was quite good today .... even did the horrible burpees and sprint intervals ...

It's my 17th wedding anniversary today ... and have a few treats so not counting or worrying ....
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Old 01-08-2012, 09:25 PM   #37  
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Logging in my hours from Jan 1-Jan 8: 6 hours, 40 mins.
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Old 01-09-2012, 09:53 AM   #38  
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No time for lengthy discourse but I did manage to get in 30 mins this morning. Am up to a measly 177 mins now....I really need to up my game!
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Old 01-09-2012, 11:52 AM   #39  
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i'm signig up, too! I really love the idea that your goal is not a certain weight, but a specific lifestyle! love it!!!
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Old 01-09-2012, 01:26 PM   #40  
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Would love to join... Time to get myself on track!!
Time logged so far:
Jan 3: 75 minutes
Jan 4: 75 minutes
Jan 6: 30 minutes
Jan 7: 30 minutes
Jan 9: 20 minutes so far!!
Total: 230 minutes so far!!!
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Old 01-09-2012, 01:54 PM   #41  
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Wonderful! I'm doing a yoga class tomorrow for the first time. I'm about as flexible as a dead tree, so this should be interesting! Eek! But I figured it would be good to mix up my workouts between aerobics, strength and flexibility. I'll give it a couple tries with a couple idffent instructors and see how it goes.
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Old 01-09-2012, 02:24 PM   #42  
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Hi all, I'd love to join too! I'm back on the wagon after wobbling on and off it for the last few months.

I'm not naturally good at exercising, and often it can be a real chore to make myself get up and do something. Hope pledging here will help me!

I was on vacation last week, so I'm going to start from here, giving myself a little catching up to do!

Jan 9th - 55 min workout DVD (BL 30 Day Jump Start)
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Old 01-09-2012, 03:19 PM   #43  
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230 minutes so far and just did another 60 on elliptical for a total of 290!
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Old 01-09-2012, 03:42 PM   #44  
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Hi all! It looks like everyone is doing very well! I'll join in as well.
I took a week off this past week to give my body as rest.
Today is my first day back to exercise. We'll see how it goes, I'm planning on running. I might squeeze in some strength too.
I'll update how much I did later on.
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Old 01-09-2012, 03:56 PM   #45  
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Hey ladies!! I'd love to join. My current plan calls for 50 minutes 6 days a week! I just stayed it yesterday but did workout last week as well! I'll keep up with it in my signature! E can do this!!
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