Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-06-2011, 02:11 PM   #1  
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Location: Chesapeake, VA
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Default C25K Week One

Hi Everyone!!!

Has anyone here succesfully completed the C25K at a higher weight like I am?

Any tips, advice, and motivation most certainly welcome!!!

Thanks so much!!!

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Old 09-06-2011, 03:49 PM   #2  
Suck it up, buttercup!
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Location: Alberta
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I completed C25k at a lower weight. But let me tell you something. If you start now, you won't finish at that weight either! It is a great program to help you lose weight, get into running and tone your body!

You can do it!
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