3 Fat Chicks on a Diet Weight Loss Community

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- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - C25K Week One (https://www.3fatchicks.com/forum/exercise/242517-c25k-week-one.html)

kpenn1971

09-06-2011 01:11 PM

C25K Week One

Hi Everyone!!!

Has anyone here succesfully completed the C25K at a higher weight like I am?

Any tips, advice, and motivation :carrot: most certainly welcome!!!

Thanks so much!!!

Katie :)

josey

09-06-2011 02:49 PM

I completed C25k at a lower weight. But let me tell you something. If you start now, you won't finish at that weight either! It is a great program to help you lose weight, get into running and tone your body!

You can do it!

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