Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-17-2003, 03:25 PM   #1  
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Default Spin Classes...it's a killa!

Hey Y'all,
I am new to the site and well I just wanted to give you guys a bit of info about my new found way to lose the inches.... Spin Classes. If you have a YMCA near you, or a gym, check into taking those classes. It is a cycle work out that will kick your butt! I NEVER dreamed that riding a bicycle would be that much of a workout, but it is. My husband and I decided to try it and I thought we were going to fall of the bicycles when the class was over. I cannot tell you how much pain that you will feel after, but you know that you got a workout. I hope to lose 50lbs. by June 1st. (I weigh 196lbs.) I want to look good and be healthy.
If you do decide to try the spin classes, I recommend that you buy a gel seat first. The seats will KILL your behind. I bought mine at Walmart for $10.00. I am so glad that I read the thread about the sports bras... I have been looking for one myself. You guys are all great, and good luck to all trying to shed the pounds. I know it is hard, but we can do it!!! I just have to learn to say no to chocolate
Much luck to you all.
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