03-21-2011, 09:11 AM
#76
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 1005 mins
3/21 - 60 mins eliptical
Total - 1065 mins
03-21-2011, 09:31 AM
#77
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before
BodyPump - 600 min
Body Vive - 110 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 30 min
Elliptical – 1150 min
Weight Lifting (arms) - 0 min
Zumba - 30 min
Total Everything: - 1,920 min
Thursday (March 17) evening
Elliptical – 30 min
Total this session: 30 min
Friday (March 18)
Elliptical – 60 min
BodyPump - 50 min
Total this session: 110 min
Saturday (March 19)
Elliptical – 85 min
BodyPump - 50 min
Total this session: 135 min
Sunday (March 20)
Elliptical – 60 min
BodyPump - 50 min
Total this session: 110 min
Total Everything this month so far: 2,305 min
03-21-2011, 09:58 AM
#78
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
March 17 (evening) - Socaaerobics - 60 mins
Summary
Power Aerobics - 180 mins
Weights - 290 mins
Bootcamp - 120 mins
Steps - 60 mins
Socaaerobics - 60 mins
Total - 710 mins
March 18 - no exercise
March 19 - Power Aerobics - 60 mins
March 20 - no exercise
Summary
Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 120 mins
Steps - 60 mins
Socaaerobics - 60 mins
Total - 770 mins
03-21-2011, 11:24 AM
#79
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
3/16
Cardio - 50 min
Weight Lifting - 15 min
TOTAL SESSION = 65 MIN
3/18
Cardio - 55 min
Weight Lifting - 10
TOTAL SESSION = 65 MIN
3/19
Cardio - 45 min
Weights - 15 min
TOTAL SESSION = 60 MIN
TOTAL FOR WEEK OF 3/13-3/19 = 190 MIN
TOTAL FOR MARCH = 530/1200
03-21-2011, 07:33 PM
#80
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
3/6 - 60 minutes walk/run treadmill
3/7 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
3/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
3/9 - 55 minutes walk/run treadmill
3/10 - 30 minutes pilates/yoga, 20 minutes weight lifting
3/11 - 60 minutes walk/run treadmill
3/12 - 50 minutes weight lifting
3/13 - 60 minutes walk/run treadmill
3/14 - 70 minutes walk run outside
3/15 - 40 minutes walk/run outside, 40 minutes weight lifting
3/16 - 55 minutes walk/run treadmill
3/17 - 60 minutes walking outside
3/18 - 80 minutes walk/run outside
3/19 - 45 minutes weight lifting
3/20 - 70 minutes walk run outside
3/21 - 40 minutes Cardio Hip-Hop (DVD), 50 minutes walk/run treadmill
-----------------------------------------------------
Total so far this month: 1365 minutes
03-22-2011, 09:17 AM
#81
Senior Member
Join Date: Jan 2011
Location: Ohio
Posts: 171
S/C/G: 206.6/tracker/150
Height: 5'4"
Quote:
Originally Posted by
megems
March Total = 425/1440
Total Year to date = 2865/17280
3.15
Treadmill (3/3) - 40
Elliptical (4/4) - 35
Total 3.15 = 75
3.16 - 3.21 = 0
March Total = 500/1440
Total Year to date = 2940/17280
03-22-2011, 09:28 AM
#82
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before
BodyPump - 750 min
Body Vive - 110 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 30 min
Elliptical – 1385 min
Weight Lifting (arms) - 0 min
Zumba - 30 min
Total Everything: - 2,305 min
Monday (March 21)
Elliptical – 120 min
Total this session: 120 min
Tuesday (March 22)
Elliptical – 110 min
BodyPump - 50 min
Total this session: 160 min
Total Everything this month so far: 2,585 min
03-22-2011, 10:39 AM
#83
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
March 18 - no exercise
March 19 - Power Aerobics - 60 mins
March 20 - no exercise
Summary
Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 120 mins
Steps - 60 mins
Socaaerobics - 60 mins
Total - 770 mins
March 21 - no exercise
March 22 (morning) - Bootcamp - 70 mins
Summary
Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 190 mins
Steps - 60 mins
Socaaerobics - 60 mins
Total - 840 mins
03-22-2011, 11:20 AM
#84
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
March 22
Walk outside-30 min
Jogging-30 min!!!
evening walk-60 min
Total for March: 585/960
Last edited by KmbRN84; 03-22-2011 at 08:15 PM .
03-23-2011, 08:59 AM
#85
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 1065 mins
3/22 - 60 mins eliptical
3/23 - 60 mins weight training & abs
Total - 1185
03-23-2011, 09:31 AM
#86
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
March 21 - no exercise
March 22 (morning) - Bootcamp - 70 mins
Summary
Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 190 mins
Steps - 60 mins
Socaaerobics - 60 mins
Total - 840 mins
March 23 (morning) - Power Aerobics - 60 mins
Summary
Power Aerobics - 300 mins
Weights - 290 mins
Bootcamp - 190 mins
Steps - 60 mins
Socaaerobics - 60 mins
Total - 900 mins
03-23-2011, 11:06 AM
#87
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
March 23
Walk outside-58 min
Jogging-22 min
Total for March: 665/960
03-23-2011, 02:48 PM
#88
Senior Member
Join Date: Jan 2011
Location: Ohio
Posts: 171
S/C/G: 206.6/tracker/150
Height: 5'4"
Quote:
Originally Posted by
megems
March Total = 500/1440
Total Year to date = 2940/17280
3.22
Treadmill (2.5/3) - 40
Total 3.22 = 40
Plan to get in some strength training tonight!
March Toltal = 540/1440
Total Year to Date = 2980/17280
03-23-2011, 03:06 PM
#89
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before
BodyPump - 800 min
Body Vive - 110 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 30 min
Elliptical – 1,615 min
Weight Lifting (arms) - 0 min
Zumba - 30 min
Total Everything: - 2,585 min
Wednesday (March 23) morning
Elliptical – 20 min
Total Body - 50 min
Total this session: 70 min
Total Everything this month so far: 2,655 min
03-23-2011, 04:39 PM
#90
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
3/6 - 60 minutes walk/run treadmill
3/7 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
3/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
3/9 - 55 minutes walk/run treadmill
3/10 - 30 minutes pilates/yoga, 20 minutes weight lifting
3/11 - 60 minutes walk/run treadmill
3/12 - 50 minutes weight lifting
3/13 - 60 minutes walk/run treadmill
3/14 - 70 minutes walk run outside
3/15 - 40 minutes walk/run outside, 40 minutes weight lifting
3/16 - 55 minutes walk/run treadmill
3/17 - 60 minutes walking outside
3/18 - 80 minutes walk/run outside
3/19 - 45 minutes weight lifting
3/20 - 70 minutes walk run outside
3/21 - 40 minutes Cardio Hip-Hop (DVD), 50 minutes walk/run treadmill
3/22 - 20 minutes Zumba (DVD), 40 minutes weight lifting
-----------------------------------------------------
Total so far this month: 1425 minutes
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 02:35 PM .