Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-21-2011, 09:11 AM   #76  
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Previous - 1005 mins

3/21 - 60 mins eliptical

Total - 1065 mins
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Old 03-21-2011, 09:31 AM   #77  
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Before
BodyPump - 600 min
Body Vive - 110 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 30 min
Elliptical – 1150 min
Weight Lifting (arms) - 0 min
Zumba - 30 min
Total Everything: - 1,920 min

Thursday (March 17) evening
Elliptical – 30 min
Total this session: 30 min

Friday (March 18)
Elliptical – 60 min
BodyPump - 50 min
Total this session: 110 min

Saturday (March 19)
Elliptical – 85 min
BodyPump - 50 min
Total this session: 135 min

Sunday (March 20)
Elliptical – 60 min
BodyPump - 50 min
Total this session: 110 min

Total Everything this month so far: 2,305 min
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Old 03-21-2011, 09:58 AM   #78  
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Originally Posted by Slim CB View Post
March 17 (evening) - Socaaerobics - 60 mins

Summary

Power Aerobics - 180 mins
Weights - 290 mins
Bootcamp - 120 mins
Steps - 60 mins
Socaaerobics - 60 mins

Total - 710 mins
March 18 - no exercise
March 19 - Power Aerobics - 60 mins
March 20 - no exercise

Summary

Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 120 mins
Steps - 60 mins
Socaaerobics - 60 mins

Total - 770 mins
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Old 03-21-2011, 11:24 AM   #79  
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3/16
Cardio - 50 min
Weight Lifting - 15 min
TOTAL SESSION = 65 MIN

3/18
Cardio - 55 min
Weight Lifting - 10
TOTAL SESSION = 65 MIN

3/19
Cardio - 45 min
Weights - 15 min
TOTAL SESSION = 60 MIN

TOTAL FOR WEEK OF 3/13-3/19 = 190 MIN

TOTAL FOR MARCH = 530/1200
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Old 03-21-2011, 07:33 PM   #80  
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3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
3/6 - 60 minutes walk/run treadmill
3/7 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
3/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
3/9 - 55 minutes walk/run treadmill
3/10 - 30 minutes pilates/yoga, 20 minutes weight lifting
3/11 - 60 minutes walk/run treadmill
3/12 - 50 minutes weight lifting
3/13 - 60 minutes walk/run treadmill
3/14 - 70 minutes walk run outside
3/15 - 40 minutes walk/run outside, 40 minutes weight lifting
3/16 - 55 minutes walk/run treadmill
3/17 - 60 minutes walking outside
3/18 - 80 minutes walk/run outside
3/19 - 45 minutes weight lifting
3/20 - 70 minutes walk run outside
3/21 - 40 minutes Cardio Hip-Hop (DVD), 50 minutes walk/run treadmill
-----------------------------------------------------

Total so far this month: 1365 minutes
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Old 03-22-2011, 09:17 AM   #81  
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Quote:
Originally Posted by megems View Post
March Total = 425/1440
Total Year to date = 2865/17280
3.15
Treadmill (3/3) - 40
Elliptical (4/4) - 35

Total 3.15 = 75

3.16 - 3.21 = 0

March Total = 500/1440
Total Year to date = 2940/17280
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Old 03-22-2011, 09:28 AM   #82  
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Before
BodyPump - 750 min
Body Vive - 110 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 30 min
Elliptical – 1385 min
Weight Lifting (arms) - 0 min
Zumba - 30 min
Total Everything: - 2,305 min

Monday (March 21)
Elliptical – 120 min
Total this session: 120 min

Tuesday (March 22)
Elliptical – 110 min
BodyPump - 50 min
Total this session: 160 min

Total Everything this month so far: 2,585 min
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Old 03-22-2011, 10:39 AM   #83  
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Originally Posted by Slim CB View Post
March 18 - no exercise
March 19 - Power Aerobics - 60 mins
March 20 - no exercise

Summary

Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 120 mins
Steps - 60 mins
Socaaerobics - 60 mins

Total - 770 mins
March 21 - no exercise
March 22 (morning) - Bootcamp - 70 mins

Summary

Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 190 mins
Steps - 60 mins
Socaaerobics - 60 mins

Total - 840 mins
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Old 03-22-2011, 11:20 AM   #84  
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March 22
Walk outside-30 min
Jogging-30 min!!!
evening walk-60 min

Total for March: 585/960

Last edited by KmbRN84; 03-22-2011 at 08:15 PM.
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Old 03-23-2011, 08:59 AM   #85  
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Previous - 1065 mins

3/22 - 60 mins eliptical
3/23 - 60 mins weight training & abs

Total - 1185
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Old 03-23-2011, 09:31 AM   #86  
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Quote:
Originally Posted by Slim CB View Post
March 21 - no exercise
March 22 (morning) - Bootcamp - 70 mins

Summary

Power Aerobics - 240 mins
Weights - 290 mins
Bootcamp - 190 mins
Steps - 60 mins
Socaaerobics - 60 mins

Total - 840 mins
March 23 (morning) - Power Aerobics - 60 mins

Summary

Power Aerobics - 300 mins
Weights - 290 mins
Bootcamp - 190 mins
Steps - 60 mins
Socaaerobics - 60 mins

Total - 900 mins
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Old 03-23-2011, 11:06 AM   #87  
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March 23
Walk outside-58 min
Jogging-22 min

Total for March: 665/960
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Old 03-23-2011, 02:48 PM   #88  
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Quote:
Originally Posted by megems View Post
March Total = 500/1440
Total Year to date = 2940/17280
3.22
Treadmill (2.5/3) - 40

Total 3.22 = 40

Plan to get in some strength training tonight!

March Toltal = 540/1440
Total Year to Date = 2980/17280
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Old 03-23-2011, 03:06 PM   #89  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"

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Before
BodyPump - 800 min
Body Vive - 110 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 30 min
Elliptical – 1,615 min
Weight Lifting (arms) - 0 min
Zumba - 30 min
Total Everything: - 2,585 min

Wednesday (March 23) morning
Elliptical – 20 min
Total Body - 50 min
Total this session: 70 min

Total Everything this month so far: 2,655 min
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Old 03-23-2011, 04:39 PM   #90  
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Posts: 1,921

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3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
3/6 - 60 minutes walk/run treadmill
3/7 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
3/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
3/9 - 55 minutes walk/run treadmill
3/10 - 30 minutes pilates/yoga, 20 minutes weight lifting
3/11 - 60 minutes walk/run treadmill
3/12 - 50 minutes weight lifting
3/13 - 60 minutes walk/run treadmill
3/14 - 70 minutes walk run outside
3/15 - 40 minutes walk/run outside, 40 minutes weight lifting
3/16 - 55 minutes walk/run treadmill
3/17 - 60 minutes walking outside
3/18 - 80 minutes walk/run outside
3/19 - 45 minutes weight lifting
3/20 - 70 minutes walk run outside
3/21 - 40 minutes Cardio Hip-Hop (DVD), 50 minutes walk/run treadmill
3/22 - 20 minutes Zumba (DVD), 40 minutes weight lifting
-----------------------------------------------------

Total so far this month: 1425 minutes
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