Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-04-2011, 08:31 AM   #16  
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Ok, so last month I didn't do so hot. This month WILL be different! My goal is 960 minutes. That is 60 minutes every day I do not work a 12 hours shift.
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Old 03-04-2011, 08:39 AM   #17  
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Quote:
Originally Posted by Slim CB View Post
March 2 (evening) - Weights - 60mins

Summary

Power Aerobics - 60 mins
Weights - 60 mins

Total - 120 mins
March 3 - Weights - 60mins
March 4 (morning) - Bootcamp - 60 mins

Summary

Power Aerobics - 60mins
Weights - 120mins
Bootcamp - 60mins

Total - 240 mins

Last edited by Slim CB; 03-04-2011 at 08:52 AM.
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Old 03-04-2011, 01:29 PM   #18  
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March 4
Walk/run-30 min
Walk on an incline-30 min

Total-60 min
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Old 03-04-2011, 04:44 PM   #19  
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Hello! It is a great idea to keep track of how many minutes we could do in a month.

March 2
Boot camp - 60 mins.

Total - 60 mins.
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Old 03-04-2011, 05:40 PM   #20  
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I love this, what a great idea! It is also very motivating and informative to read others' posts!

Bellyfit (Bellydancing aerobics) 1hr:
3/2: 0
3/4: 60
3/7: 60
3/9:
3/11:
3/14:
3/16:
3/18:
3/21:
3/23:
3/25:
3/28:
3/30:
__________________
Total:

Bellydancing class 1hr:
3/5: 60
3/12:
3/19:
3/26:
__________________
Total:

OTHER:
3/4: walking 30
3/5: dancing 30
__________________
Total:

MARCH GRAND TOTAL:

Last edited by archychick; 03-07-2011 at 01:08 PM.
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Old 03-04-2011, 06:31 PM   #21  
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3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
-----------------------------------------------------

Total so far this month: 270 minutes
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Old 03-05-2011, 11:29 AM   #22  
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March 5
Walk/run-30 min
Walk on an incline-30 min

Total for March: 120 min
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Old 03-05-2011, 06:13 PM   #23  
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3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
-----------------------------------------------------

Total so far this month: 320 minutes
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Old 03-06-2011, 10:49 AM   #24  
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March 6
Walk/run-30 min

Total for March: 150 min

I hope to find the motivation to finish another 30 min, but right now I am nauseous.
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Old 03-06-2011, 05:26 PM   #25  
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3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
3/6 - 60 minutes walk/run treadmill
-----------------------------------------------------

Total so far this month: 380 minutes
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Old 03-06-2011, 05:33 PM   #26  
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03/06/2011 Brazilian Butt Lift ( tummy tuck ) 20 min- Bike 30 min. ; )
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Old 03-07-2011, 12:25 AM   #27  
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March 4
Zumba - 60 mins.
Boot camp - 60 mins.

March 6
Zumba - 60 mins.

Total - 240 mins.
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Old 03-07-2011, 09:20 AM   #28  
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Previous - 150 min

3/3 - 30 mins kettlebell
3/4 - no excercise
3/5 - no exercise
3/6 - no exercise
3/7 - 90 mins (30 mins TM; 60 mins weight training)

Total - 270 mins
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Old 03-07-2011, 10:29 AM   #29  
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Quote:
Originally Posted by megems View Post
March Total = 100/1440
Total Year to Date = 2540/17280
3.3
Elliptical (4/4) - 45
Treadmill (2.5/3.2) - 40

3.4
Treadmill (2.5/3.0) - 40

3.5 & 3.6 - 0

3.7
Spin Class - 50

March Total = 275/1440
Total Year to date = 2715/17280
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Old 03-07-2011, 11:50 AM   #30  
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Before
BodyPump - 150 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 215 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 365 min

Thursday (March 3) evening
Recumbent Bike - 30 min
Total this session: 30 min

Friday (March 4)
Body Vive - 50 min
Elliptical – 30 min
Total this session: 80 min

Saturday (March 5)
Body Pump - 50 min
Elliptical – 85 min
Total this session: 135 min

Sunday (March 6)
Body Pump - 50 min
Elliptical – 85 min
Total this session: 135 min

Total Everything this month so far: 745 min
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