03-04-2011, 08:31 AM
#16
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
Ok, so last month I didn't do so hot. This month WILL be different! My goal is 960 minutes. That is 60 minutes every day I do not work a 12 hours shift.
03-04-2011, 08:39 AM
#17
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
March 2 (evening) - Weights - 60mins
Summary
Power Aerobics - 60 mins
Weights - 60 mins
Total - 120 mins
March 3 - Weights - 60mins
March 4 (morning) - Bootcamp - 60 mins
Summary
Power Aerobics - 60mins
Weights - 120mins
Bootcamp - 60mins
Total - 240 mins
Last edited by Slim CB; 03-04-2011 at 08:52 AM .
03-04-2011, 01:29 PM
#18
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
March 4
Walk/run-30 min
Walk on an incline-30 min
Total-60 min
03-04-2011, 04:44 PM
#19
Junior Member
Join Date: Feb 2011
Posts: 8
S/C/G: 126/113.5/105
Height: 4' 11"
Hello! It is a great idea to keep track of how many minutes we could do in a month.
March 2
Boot camp - 60 mins.
Total - 60 mins.
03-04-2011, 05:40 PM
#20
Excavation in Progress
Join Date: Jan 2009
Location: Pacific NW, USA
Posts: 279
S/C/G: 215/*ticker*/135
Height: 5' nothing
I love this, what a great idea! It is also very motivating and informative to read others' posts!
Bellyfit (Bellydancing aerobics) 1hr:
3/2: 0
3/4: 60
3/7: 60
3/9:
3/11:
3/14:
3/16:
3/18:
3/21:
3/23:
3/25:
3/28:
3/30:
__________________
Total:
Bellydancing class 1hr:
3/5: 60
3/12:
3/19:
3/26:
__________________
Total:
OTHER:
3/4: walking 30
3/5: dancing 30
__________________
Total:
MARCH GRAND TOTAL:
Last edited by archychick; 03-07-2011 at 01:08 PM .
03-04-2011, 06:31 PM
#21
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
-----------------------------------------------------
Total so far this month: 270 minutes
03-05-2011, 11:29 AM
#22
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
March 5
Walk/run-30 min
Walk on an incline-30 min
Total for March: 120 min
03-05-2011, 06:13 PM
#23
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
-----------------------------------------------------
Total so far this month: 320 minutes
03-06-2011, 10:49 AM
#24
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
March 6
Walk/run-30 min
Total for March: 150 min
I hope to find the motivation to finish another 30 min, but right now I am nauseous.
03-06-2011, 05:26 PM
#25
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
3/2 - 60 minutes walk/run treadmill
3/3 - 30 minutes pilates/yoga, 25 minutes weight lifting,30 minutes Just Dance 2
3/4 - 50 minutes walk/run treadmill
3/5 - 50 minutes weight lifting
3/6 - 60 minutes walk/run treadmill
-----------------------------------------------------
Total so far this month: 380 minutes
03-06-2011, 05:33 PM
#26
Junior Member
Join Date: Mar 2011
Location: Texas
Posts: 6
S/C/G: 185
Height: 5-7
03/06/2011 Brazilian Butt Lift ( tummy tuck ) 20 min- Bike 30 min. ; )
03-07-2011, 12:25 AM
#27
Junior Member
Join Date: Feb 2011
Posts: 8
S/C/G: 126/113.5/105
Height: 4' 11"
March 4
Zumba - 60 mins.
Boot camp - 60 mins.
March 6
Zumba - 60 mins.
Total - 240 mins.
03-07-2011, 09:20 AM
#28
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 150 min
3/3 - 30 mins kettlebell
3/4 - no excercise
3/5 - no exercise
3/6 - no exercise
3/7 - 90 mins (30 mins TM; 60 mins weight training)
Total - 270 mins
03-07-2011, 10:29 AM
#29
Senior Member
Join Date: Jan 2011
Location: Ohio
Posts: 171
S/C/G: 206.6/tracker/150
Height: 5'4"
Quote:
Originally Posted by
megems
March Total = 100/1440
Total Year to Date = 2540/17280
3.3
Elliptical (4/4) - 45
Treadmill (2.5/3.2) - 40
3.4
Treadmill (2.5/3.0) - 40
3.5 & 3.6 - 0
3.7
Spin Class - 50
March Total = 275/1440
Total Year to date = 2715/17280
03-07-2011, 11:50 AM
#30
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before
BodyPump - 150 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 215 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 365 min
Thursday (March 3) evening
Recumbent Bike - 30 min
Total this session: 30 min
Friday (March 4)
Body Vive - 50 min
Elliptical – 30 min
Total this session: 80 min
Saturday (March 5)
Body Pump - 50 min
Elliptical – 85 min
Total this session: 135 min
Sunday (March 6)
Body Pump - 50 min
Elliptical – 85 min
Total this session: 135 min
Total Everything this month so far: 745 min
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