#31
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
#32
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
March 3 - Weights - 60 minsSummary
March 5 - no exercise
March 6 - no exercise
March 7 - Weights - 60 mins
Summary
Power Aerobics - 60 mins
Weights - 180 mins
Bootcamp - 60 mins
Total - 300 mins
Last edited by Slim CB; 03-08-2011 at 08:28 AM .
#33
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 745 min Monday (March 7) Total this session: 65 min Tuesday (March 8) Total this session: 170 min Total Everything this month so far: 980 min
#34
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
Quote:
Originally Posted by
uncontentgirl
My March goal is 1250 minutes!3/1 TOTAL SESSION = 45 MIN 3/2 TOTAL FOR SESSION = 35 MIN
3/5
High Interval Intense Cardio - 50 min
Weights - 15 min
TOTAL SESSION = 65 MIN 3/1-3/5 = 145 MIN
#35
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
3/6 TOTAL SESSION = 60 MIN
#36
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
#37
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 270 mins
#38
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 340 mins
#39
Senior Member
Join Date: Jan 2011
Location: Ohio
Posts: 171
S/C/G: 206.6/tracker/150
Height: 5'4"
Quote:
Originally Posted by
megems
March Total = 275/1440
3.8
Treadmill (2.5/3.0) - 30
Elliptical (4/4) - 30
Total for 3.8 = 60
March Total = 335/1440
#40
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
#41
Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 1,007
S/C/G: 198/190/165
Height: 5'8"
Quote:
Originally Posted by
Slim CB
March 5 - no exerciseSummary
March 8 - Power Aerobics - 60 mins
March 9 - no exercise
March 10 (morning) - Weights - 50 mins
Summary
Power Aerobics - 120 mins
Weights - 230 mins
Bootcamp - 60 mins
Total - 410 mins
Last edited by Slim CB; 03-10-2011 at 09:45 AM .
#42
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772
Height: 5'4"
Before Total Everything: - 980 min Wednesday (March 9) Total this session: 100 min Total Everything this month so far: 1.080 min
#43
foodie on a diet!
Join Date: Jul 2009
Location: Los Angeles
Posts: 158
S/C/G: 180.2/ticker/145
Height: 5'5"
Quote:
Originally Posted by
uncontentgirl
3/6 TOTAL SESSION = 60 MIN
3/9
Intense Cardio - 35 min
High Intensity Interval Cardo - 15 min
TOTAL SESSION = 50 MIN
#44
Senior Member
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921
S/C/G: 344/119/116
Height: 5'1"
3/1 - 30 minutes pilates/yoga, 45 minutes weight lifting
#45
Senior Member
Join Date: Apr 2000
Posts: 579
S/C/G: 270/ticker/160
Height: 5'7"
Previous - 430 mins
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 09:08 PM .
