WELCOME Neon!!!!:bravo:

WOW...I feel soooo totallly left out...what is this "Spin" class that everyone seems to LOVE so much? Is it a stationary bike and you peddle real fast? If so, doesn't that little bike seat hurt your butts? Please explain what this is...I want INNNNNNNNN!!!!:p

Ok...accountability time:(

December 16 (Thursday) - Snowed in...ate 2 slices of digiorno 3 meat pizza (and it was totally delishous)...no exercise:( Donno what happened, I always make this pizza for my daughter and resist temptation, but last night...for some reason...although I could've resisted, I just didn't WANT TO! I knew if I didn't have at least one slice, I would go to sleep and DREAM about it...so I decided...eh...what the heck...and had 2 slices...but I stopped there...was satisfied...not bloated...not even feeling guilty as I knew that today, I'd be back on track. That said, I'm avoiding the scale for a few days as here's the nutritional breakdown for that little cheat:

Calories: 400
Fat: 15 g
Sat: 5 g
Sodium: 1,200 mgs - WHOA!!!!:o Can I say water retention? LOL
Carb: 42 g

Dec 16 - Cardio Kickboxing - 40mins

Summary

C25K - 120mins
Bootcamp - 165mins
Walking - 60mins
Cardio Sculpt - 135mins
Kickboxing - 85mins
Weights - 115mins
Abs - 90 mins
Steps - 105mins

Total - 875 mins

Before
Running - 445 min
Weights - 35 min
Recumbent Bike - 70 min
Eliptical - 40 min
Wii "Just Dance 2" - 60 min.

Total Everything: 650 min

Fri (December 17)
Running - 70 min (4.27 miles - seems the pizza did me some good;))
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 70 min

Total Everything this month so far: 720 min

Before
Running - 515 min
Weights - 35 min
Recumbent Bike - 70 min
Eliptical - 40 min
Wii "Just Dance 2" - 60 min.

Total Everything: 720 min

Sat (December 18)
Running - 60 min (3.4 miles - down another lb after pizza..who knew???)
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 60 min

Total Everything this month so far: 780 min

Dec 17 - no exercise
Dec 18 - C25K - 30 mins, Latin Dance Class - 40mins

C25K - 150mins
Bootcamp - 165mins
Walking - 60mins
Cardio Sculpt - 135mins
Kickboxing - 85mins
Weights - 115mins
Abs - 90 mins
Steps - 105mins
Latin Dance - 40mins

Total - 945 mins

Dec 19 - REST DAY...Aaaahhhhhh!:D

Dec 19 - no exercise

Considering taking a break for the next 2 weeks :) ...not sure if I should though

^^I wouldn't...seems 2 weeks may be DEATH to your momentum!:o

If you feel your body needs a rest, why not just take a few days off? I've done that in the past when I got a knee injury from running and it worked GREAT! :dancer:

Knowing how my body operates, I am sure I would not be able to :). I feel sluggish when I don't work out. Thanks for the push though. By the way...are you Jamaican? I saw ur post the other day about curry chicken and rice and cabbage.......:)

Haha...no..I'm not Jamaican, but I LOVVVVVVVE Jamaican FOOD! Ya Man!;)

Guess you could call me a Southern girl with West Indian tastebuds!:p

Lol...that's funny

Before
Running - 575 min
Weights - 35 min
Recumbent Bike - 70 min
Eliptical - 40 min
Wii "Just Dance 2" - 60 min.

Total Everything: 780 min

Mon (December 20)
Running - 60 min
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 60 min

Total Everything this month so far: 840 min

Fri: 30 minutes weight training/30 minutes elliptical
Sun: weight training/cardio 14 minute intervals total 60 min
Tues: weight training/cardio 4 minute intervals total 60 min

Dec 19 - no exercise
Dec 20 - no exercise
Dec 21 - Aerobics - 55mins, Latin Dance - 45mins

Summary

C25K - 150mins
Bootcamp - 165mins
Walking - 60mins
Cardio Sculpt - 135mins
Kickboxing - 85mins
Weights - 115mins
Abs - 90 mins
Steps - 105mins
Latin Dance - 85mins
Aerobics - 55mins

Total - 1045 mins

December 21 (Tuesday) - NO WORKOUT

Before
Running - 635 min
Weights - 35 min
Recumbent Bike - 70 min
Eliptical - 40 min
Wii "Just Dance 2" - 60 min.

Total Everything: 840 min

Wed (December 22)
Running - 70 min
Eliptical - 0 min.
Weights - 0 min.
Recumbent Bike - 0 min.
Wii "Just Dance 2" - 0 min.
Total this session: 70 min

Total Everything this month so far: 910 min