Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-14-2009, 10:30 PM   #61  
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14--60-min spin class
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Old 05-14-2009, 10:40 PM   #62  
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Keep going gals....nothing for me today...'cept a hard day at work....taping drywall does burn calories!
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Old 05-15-2009, 09:21 PM   #63  
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15--Bike to work and back, about 50 min; 45-min yoga class; 90 min "program"
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Old 05-15-2009, 09:47 PM   #64  
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27.5/75 MILES

Angie met me, when I got off work tonight, with the dogs. Seems she had a special yoga class (she did tell me last week but I forgot) so we took the mutts out for 2.5 quick ones, usually it's date night and the dogs get dissed!

Lucky dogs....me....delivered pizza!
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Old 05-16-2009, 03:21 PM   #65  
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Took the dogs out for 3.5 this morning. Took it nice and easy but had a great time "smelling" and checking things out. A lot must have changed since last night along the route...bunnies...coyotes....other mutts...

31/75 MILES
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Old 05-16-2009, 11:40 PM   #66  
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10 - 10 mile run
11 - 2 miles on treadmill, 1 hour workout
12 - 7.5 mile run
13 - 1 mile on treadmill, 1 hour workout
14 - 8 mile run
15 - day off
16 - day off
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Old 05-17-2009, 03:51 PM   #67  
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34/75 MILES

3 at the harbor with Angie and the mutts.
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Old 05-18-2009, 05:27 PM   #68  
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Me and the goldens...

37/75 MILES
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Old 05-18-2009, 06:47 PM   #69  
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18--Ran 12K, 1:19:15
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Old 05-19-2009, 11:12 PM   #70  
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19--Bike to work and back, about 50 min; 45-min spin class
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Old 05-20-2009, 11:57 PM   #71  
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20--5K on the treadmill, 32:75; 60-minute resistance program

Last edited by nakedmango; 05-21-2009 at 07:25 AM.
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Old 05-23-2009, 11:38 AM   #72  
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I'm still here team! No miles since Monday until today. Angie and I did our old Starbucks trip and took the mutts the long way through bunny-poo park.

41/75 MILES

HAVE A GREAT WEEK-END!
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Old 05-23-2009, 06:38 PM   #73  
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17 - 15 mile run
18 - 1 mile treadmill, 1 hour weights
19 - 6 mile run
20 - 1 mile treadmill, 1 hour weights
21 - 5 mile hill run
22 - day off
23 - 1 mile treadmill, 1 hour weights
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Old 05-24-2009, 05:48 PM   #74  
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21--Bike to work and back, about 45 min; 5K on the treadmill, 32:45;
22--Bike to work and back, about 45 min; 45-min yoga class; 60-min "program"
23--Walk to the drugstore, and back, and to the grocery store and back, total about 35 ming
24--Run 16.3 km, 1:52:30
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Old 05-24-2009, 11:30 PM   #75  
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My goal for May is 800 minutes

May 1 (friday) -
May 2 (sat) - Walk Away The Pounds tape 35 minutes
May 3 (sun) -
May 4 (mon) - Aquacize class 55 minutes
May 5 (tue) - Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes
May 6 (wed) - Aquacize class 55 minutes
May 7 (thur) - Babyboomer Fit class 41 minutes
May 8 (fr) -
May 9 (sat) - Treadmill 30 minutes, Stationary bike 13 minutes, Eliptical 12 minutes
May 10 (sun) - Aquacize 46 minutes
May 11 (mon) -
May 12 (tue) -
May 13 (wed) - Aquacize class 50 minutes
May 14 (thur) - Babyboomer Fit class 40 minutes
May 15 (fr) -
May 16 (sat) -
May 17 (sun) -
May 18 (mon) - Walked in neighborhood 35 minutes
May 19 (tue) - Aquacize 61 minutes
May 20 (wed) - Aquacize class 40 minutes
May 21 (thur) - Babyboomer Fit class 39 minutes
May 22 (fr) -
May 23 (sat) -
May 24 (sun) - Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
May 25 (mon) -
May 26 (tue) -
May 27 (wed) -
May 28 (thur) -
May 29 (fr) -
May 30 (sat) -
May 31 (sun) -

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