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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-15-2009, 09:15 PM   #46  
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15--Bike to the gym and back, about 55 min; 45-min stability ball class
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Old 04-16-2009, 06:09 AM   #47  
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4/15-20 mins of cardio with Denise Austin Bootcamp, Level 1 of Jillian's 30 Day Shred, and according to my pedometer, I did 12,000 steps and 6 miles at work today.
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Old 04-16-2009, 08:38 PM   #48  
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16--Bike to work and back, about 55 min; 60-min yoga class
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Old 04-17-2009, 07:37 AM   #49  
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4/16-Day 3 of Level 1 of 30 Day Shred
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Old 04-17-2009, 09:37 PM   #50  
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17--Bike to work and back, about 55 min; 45-min yoga class
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Old 04-18-2009, 11:45 AM   #51  
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26/75 MILES

Angie and I walked the beach wall this morning with the mutts for 3.5+ miles. We park and finish right at a little beach cafe...how lucky! We split ham/spinach/egg and tomato/basil/egg croussaints...beautiful morning along the southern coast of California.

I hope your day is as beautiful!
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Old 04-18-2009, 01:10 PM   #52  
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4/12 - day off
4/13 - 1 hour weights
4/14 - 6 mile run
4/15 - 1 mile on treadmill, 1 hour weights
4/16 - 4.5 mile run
4/17 - 1.5 mile on treadmill, 1 hour weights
4/18 - 4.5 mile run
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Old 04-19-2009, 08:53 PM   #53  
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My goal for April is 1000 minutes

April 1
April 2
April 3
April 4
April 5 Aquacize 29 minutes, Stationary bike 11 minutes, Eliptical 10 minutes
April 6 Aquacize class 55 minutes
April 7 Zumba Gold class 43 minutes
April 8 Aquacize class 55 minutes
April 9
April 10]
April 11
April 12
April 13 Aquacize class 55 minutes
April 14
April 15 Aquacize class 55 minutes
April 16
April 17
April 18
April 19 Aquacize 33 minutes

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Old 04-20-2009, 06:50 AM   #54  
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4/19-Day 4 of Level 1 of 30 Day Shred
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Old 04-20-2009, 07:40 AM   #55  
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18--Rest day (shopped all day, so still got a lot of walking in!; and walked home with groceries)
19--60-min stability ball class
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Old 04-20-2009, 01:56 PM   #56  
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I've been a lazy heffer until today.
2 Mile WATP w/Weights + 36 minutes of Strength Training.
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Old 04-20-2009, 09:39 PM   #57  
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20--45-min upper body/abs class; 5k on the treadmill (36:30)
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Old 04-21-2009, 04:41 AM   #58  
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4/20-Day 5 of Level 1 of 30 Day Shred, down to 134 lbs now!
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Old 04-21-2009, 04:02 PM   #59  
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I wogged 3.1 on the treadmill today.
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Old 04-21-2009, 10:08 PM   #60  
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Angie and I took the mutts out for 1.5 after it cooled down last night...gonna do the same tonight...logging both in.

29/75 MILES

I hope April has 40 days so I can make goal!
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