19 - 10 mile run
20 - day off (spent most of the day in the ER -- I have a good excuse!)
21 - 6 mile run
22 - 2 miles on treadmill, 1 hour weights
23 - 6 mile run
24 - 1.5 miles on treadmill, 1 hour weights
25 - day off

41/75 MILES

Angie and I did at least 3 miles at the duck pond/trails...with me falling off the rocks and into the creek....knee deep....no need to shower lower half tonight.

Have a great Sunday gals!

My goal for April is 1000 minutes

April 1
April 2
April 3
April 4
April 5 Aquacize 29 minutes, Stationary bike 11 minutes, Eliptical 10 minutes
April 6 Aquacize class 55 minutes
April 7 Zumba Gold class 43 minutes
April 8 Aquacize class 55 minutes
April 9
April 10]
April 11
April 12
April 13 Aquacize class 55 minutes
April 14
April 15 Aquacize class 55 minutes
April 16
April 17
April 18
April 19 Aquacize 33 minutes
April 20 Aquacize 51 minutes
April 21
April 22 Aquacize class 55 minutes
April 23
April 24
April 25
April 26 Aquacize 54 minutes, Stationary bike 16 minutes

dustcatcher

25--30 min on the stationary bike; 60-min sculpt class
26--10K run; 71 minutes

27--(Rest day) walk to the grocery store and back, about 25 min

44/75 MILES

Not going to make goal but it looks like I have a few days off work, so I should be able to take out at least 3 a day until the month is done...which means I will make last month's goal......go gary...go gary...

27--(Rest day) walk to the grocery store and back, about 25 min
28--45-min spin class; 60-min yoga class

47/75 MILES

Got out with the mutts and did 3 miles on the way up to the elementary school....stopping every now and then so little ones could pet my spoiled brats!

29--Bike to work and back, about 55 min; 45-min stability ball class

Got the mutts out for 4 this morning. A little short for the month as far as goal...but way better than some of my past years!

See you all next month and good luck with your goals!

51/75 MILES

I'm taking it a little easier this week, because I still have this weird lightheaded/dizziness thing. I have no idea what's causing it or what to do to make it stop! (And yes, I'm sure it's not swine flu. And yes, I've been ASKED THAT.)

26 - 12 miles
27 - day off
28 - 6 miles
29 - day off
30 - 8 miles

So, I gave myself a break on the weights for this week but I've kept up with the running. I want to get back to a full program next week, because I feel like a big slug right now!

My goal for April is 1000 minutes

April 1
April 2
April 3
April 4
April 5 Aquacize 29 minutes, Stationary bike 11 minutes, Eliptical 10 minutes
April 6 Aquacize class 55 minutes
April 7 Zumba Gold class 43 minutes
April 8 Aquacize class 55 minutes
April 9
April 10]
April 11
April 12
April 13 Aquacize class 55 minutes
April 14
April 15 Aquacize class 55 minutes
April 16
April 17
April 18
April 19 Aquacize 33 minutes
April 20 Aquacize 51 minutes
April 21
April 22 Aquacize class 55 minutes
April 23
April 24
April 25
April 26 Aquacize 54 minutes, Stationary bike 16 minutes
April 27 Aquacize class 55 minutes
April 28
April 29 Aquacize class 55 minutes
April 30 Aquacize 65 minutes

dustcatcher

30--25 min bike to work; 45-min sculpt class; 60-min spin class

OMG! Are you sure it's not swine flu? Are you SURE?!?!?