I'm exercising today cuz, I chopped all my hair off over the weekend and I'm really sad about it. I need a good swim to cheer me up.

Because I need to

i'm saying i'm going to exercise because i already DID. 3 days in a row. YAYY

I'm going to hit the gym today because I want to be healthy!
It makes me feel so much better when I get in there and break a sweat!
Size 10 jeans here I come!!!

I went to spin class this morning - and I'm glad I did - because I was meeting a friend for lunch later. No guilt!

Because every time that I do I feel a thousand times better both physically and mentally.

Because it's Weight Watchers weigh-in tomorrow, and I'm nervous...

I know it's not good, but my mood for the day (week?) depends on that particular scale moving down.

Simply because I want to

because yesterdya i took a break day, becase life was chaotic with work and my fiancee being sick. I am going to work out today so i dont get into a habit of not doing it!

I already did!!!!!

Because I deserve it - it's releases stress, makes me feel better and gives me that extra energy I need!!!

I will exercise today because I'm convinced that I'm more stubborn than my scale! One day soon this will be me ----> :

Because I saw ONEderland on the scale today by the skin of my teeth and I want the scale to be even lower tomorrow.

I was so happy to see ONEderland and it went away. I will bust butt to see it again.

I will exercise because I really feel like being a lazy bum today. So I'm going to log out in a couple minutes. Put my gym clothes on and get ready to pump some iron.