3 Fat Chicks on a Diet Weight Loss Community - Exercise Accountability for August!

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Exercise Accountability for August! (https://www.3fatchicks.com/forum/exercise/147962-exercise-accountability-august.html)

ollie27

08-25-2008 08:36 PM

walked 4 miles to and fro campus
20 minute Power Yoga

nakedmango

08-25-2008 08:43 PM

25 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch

Seriously, I said this last month and I'll say it again: the sight of an entire month (almost) of workouts is just the prettiest thing ever. If I exercise every day this month, I think I'll print it out and frame it. :D

mandalinn82

08-25-2008 08:53 PM

50 min elliptical
70 min high intensity strength training

mandalinn82

08-26-2008 04:23 PM

60 min elliptical
30 min yoga

pinkcarnation

08-26-2008 06:24 PM

I Want That Body! 45 min

nakedmango

08-26-2008 08:32 PM

26 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch

martiej

08-26-2008 10:05 PM

totally did hip hop ab's today! hahahaha --- wow was that a site to see. my son laughed at me the entire time, but boy was it fun :) my ab's are loving me ;)

dustcatcher

08-27-2008 02:39 PM

My goal for August is 900 minutes

Aug 1
Aug 2
Aug 3 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
Aug 4 Aquacize class 55 minutes
Aug 5
Aug 6 Walked 40 minutes
Aug 7
Aug 8
Aug 9 Walked at mall 35 minutes
Aug 10 Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes
Aug 11 Aquacize 47 minutes
Aug 12
Aug 13 Aquacize class 55 minutes, Walked dog 23 minutes
Aug 14
Aug 15
Aug 16
Aug 17
Aug 18 Walked dog 22 minutes
Aug 19
Aug 20 Treadmill 30 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Aug 21
aug 22
Aug 23
Aug 24 Treadmill 35 minutes, Stationary bike 13 minutes, Eliptical 12 minutes
Aug 25
Aug 26
Aug 27 Treadmill 35 minutes, Eliptical 13 minutes, Stationary bike 12 minutes

dustcatcher

pinkcarnation

08-27-2008 06:56 PM

A.M. Walking with Debbie Rocker 30 min

mandalinn82

08-27-2008 07:22 PM

55 min on elliptical
45 min "bonus" strength - today that was 30 min ballet inspired LB, and 15 min abs
20 min walk to store and back

dustcatcher

08-28-2008 12:56 PM

pinkcarnation

08-28-2008 07:46 PM

I Want That Body! 45 min

nakedmango

08-29-2008 08:56 PM

27 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch
28 - Bike to work and back, about 55 min, including the Giant Hill
29 - Bike to work and back, about 55 min

mandalinn82

08-29-2008 09:19 PM

75 min strength
55 min elliptical

Diva	08-30-2008 01:53 PM

30 Min's HIIT on TM
30 min's c25k week 2.
Strength training. Chest, arms, legs.
100 crunches :)

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