My goal for August is 900 minutes

Aug 1
Aug 2
Aug 3 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
Aug 4 Aquacize class 55 minutes
Aug 5
Aug 6 Walked 40 minutes
Aug 7
Aug 8
Aug 9 Walked at mall 35 minutes
Aug 10 Treadmill 30 minutes, Stationary bike 15 minutes, Eliptical 10 minutes
Aug 11 Aquacize 47 minutes
Aug 12
Aug 13 Aquacize class 55 minutes, Walked dog 23 minutes
Aug 14
Aug 15
Aug 16
Aug 17
Aug 18 Walked dog 22 minutes
Aug 19
Aug 20 Treadmill 30 minutes, Stationary bike 14 minutes, Eliptical 11 minutes

dustcatcher

20 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch

55 min elliptical
25 min "bonus" strength workout

21 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch

20 min walk to store and back (with bags on the way back...)
55 min elliptical

1 Hour of brisk walking on the TM.

P.M. Walking with Debbie Rocker 30 min

22 - Bike to work and back, about 55 min, including the Giant Hill; about 15 min walking at lunch

55 min elliptical
60 min strength training

23 - Biked to my brother's and back, 19 km round trip, about 80 min

A.M. Walking with Debbie Rocker 30 min

24 - Yay! About 15 min round trip to the grocery store. The the gym, and yay the rowing machine is working again! So I kicked my own butt, again: 6000m on the rowing machine, about 20 min matwork (yoga and core).

KickButt Floor Burn 43 min

hello all :wave:

grad school starts this week!! sheesh. and this is when i tend to stop exercising. so hope y'all don't mind me using this thread for accountability, cause i am gonna need it! spanks!

today: 4 Fast Miles WATP series