July Exercise Accountability Thread

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  •   #31  
    dustcatcher's Avatardustcatcher , 07-06-2008 08:22 PM
    My goal for July is 1100 minutes.


    July 1
    July 2 Aquacize class 55 minutes, Walked at mall 15 minutes
    July 3
    July 4
    July 5 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    July 6 Aquacize 46 minutes, Walked dog 22 minutes

    dustcatcher
    Reply
  •   #32  
    mandalinn82's Avatarmandalinn82 , 07-06-2008 10:01 PM
    60 min Wii Fit!
    Reply
  •   #33  
    pinkcarnation's Avatarpinkcarnation , 07-07-2008 03:47 PM
    FitPrime Pump 55 min
    Reply
  •   #34  
    nakedmango's Avatarnakedmango , 07-07-2008 07:28 PM
    07 - Bike to work and back, about 55 min, including the Giant Hill
    Reply
  •   #35  
    mandalinn82's Avatarmandalinn82 , 07-07-2008 07:43 PM
    60 min elliptical
    30 min yoga
    Reply
  •   #36  
    snapless's Avatarsnapless , 07-08-2008 12:13 AM
    July 8
    entire circuit weight machines 15/15/15 reps progressive weights
    20 minutes treadmill no hill 4.0 speed
    Reply
  •   #37  
    nakedmango's Avatarnakedmango , 07-08-2008 08:38 PM
    08 - 6000m (about 35 min) on the rowing machine
    Reply
  •   #38  
    dustcatcher's Avatardustcatcher , 07-08-2008 11:43 PM
    My goal for July is 1100 minutes.


    July 1
    July 2 Aquacize class 55 minutes, Walked at mall 15 minutes
    July 3
    July 4
    July 5 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    July 6 Aquacize 46 minutes, Walked dog 22 minutes
    July 7 Aquacize class 55 minutes
    July 8 Treadmill 22 minutes, Stationary bike 22 minutes, Eliptical 16 minutes

    dustcatcher
    Reply
  •   #39  
    Diva's AvatarDiva , 07-09-2008 12:33 PM
    Hopefully I am coming out of my Mental & Physical funk.

    WATP 3 miles w/weights.
    Reply
  •   #40  
    mandalinn82's Avatarmandalinn82 , 07-09-2008 12:37 PM
    Took yesterday off - had to travel for a death in the family and had no time. Today I did hill running w/ LB work for 60 min.
    Reply
  •   #41  
    pinkcarnation's Avatarpinkcarnation , 07-09-2008 05:01 PM
    mandalinn, I'm sorry for your loss.

    KickButt Strong Bear 52 min
    Aptly named series, in my case.
    Reply
  •   #42  
    nakedmango's Avatarnakedmango , 07-09-2008 08:25 PM
    09 - Bike to work and back, about 55 min, including the Giant Hill
    10 - 6000m (about 35 min) on the rowing machine
    Reply
  •   #43  
    bluemommy's Avatarbluemommy , 07-10-2008 01:14 PM
    watp- 3 miles done
    Reply
  •   #44  
    snapless's Avatarsnapless , 07-10-2008 09:34 PM
    July 11
    30 minutes treadmill random hill (1.5-7.8 elev.) 3.5 speed, 10 minutes stairstepper lowest setting, 10 minutes exercise cycle level 5 - 3.5 miles, 10 minutes elliptical lowest setting, 30 minutes treadmill no hill 4.0 speed
    Reply
  •   #45  
    pinkcarnation's Avatarpinkcarnation , 07-10-2008 10:16 PM
    A.M. and P.M. Walking 60 min
    Reply
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