July Exercise Accountability Thread

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  •   #106  
    pinkcarnation's Avatarpinkcarnation , 07-29-2008 08:12 PM
    P.M. Walking with Debbie Rocker 30 min
    Callanetics 60 min
    Reply
  •   #107  
    mandalinn82's Avatarmandalinn82 , 07-29-2008 08:29 PM
    50 min elliptical
    60 min strength
    Reply
  •   #108  
    nakedmango's Avatarnakedmango , 07-29-2008 09:55 PM
    29 - Bike to work and back, about 55 min, including the Giant Hill; and walked about an hour an half with co-workers in an interpretive walk (which for part of it was more like ambling)
    Reply
  •   #109  
    bluemommy's Avatarbluemommy , 07-30-2008 01:52 PM
    1 mile watp this morning plus the warm up
    Reply
  •   #110  
    Diva's AvatarDiva , 07-30-2008 01:57 PM
    30 mintes HIIT on the TM
    WEIGHTS
    Reply
  •   #111  
    nakedmango's Avatarnakedmango , 07-30-2008 08:43 PM
    Welcome, txsqlchick! This thread is great.

    30 - Bike to work and back, about 55 min, including the Giant Hill; and walked about 30 minutes
    Reply
  •   #112  
    pinkcarnation's Avatarpinkcarnation , 07-30-2008 09:00 PM
    FitPrime Flex Posture 54 min
    Reply
  •   #113  
    Diva's AvatarDiva , 07-31-2008 02:28 PM
    WATP 2 Miles
    51 Push-ups
    100 crunches
    Weights (Arms)
    Reply
  •   #114  
    nakedmango's Avatarnakedmango , 07-31-2008 07:42 PM
    31 - Bike to work and back, about 55 min, including the Giant Hill;

    I absolutely LOVE looking at the past month's efforts all stacked up. *revels in accountability thread goodness*
    Reply
  •   #115  
    bluemommy's Avatarbluemommy , 08-01-2008 12:36 PM
    2 mile watp
    Reply
  •   #116  
    dustcatcher's Avatardustcatcher , 08-03-2008 08:18 PM
    My goal for July is 1100 minutes.


    July 1
    July 2 Aquacize class 55 minutes, Walked at mall 15 minutes
    July 3
    July 4
    July 5 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    July 6 Aquacize 46 minutes, Walked dog 22 minutes
    July 7 Aquacize class 55 minutes
    July 8 Treadmill 22 minutes, Stationary bike 22 minutes, Eliptical 16 minutes
    July 9 Aquacize class 55 minutes, Walked dog 25 minutes
    July 10 Aquacize 32 minutes, Eliptical 20 minutes
    July 11
    July 12 Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes
    July 13
    July 14 Aquacize class 55 minutes, Walked dog 23 minutes
    July 15 Walked in neighborhood 30 minutes
    July 16 Walked dog 22 minutes
    July 17
    July 18
    July 19 Walked dog 22 minutes
    July 20 Treadmill 34 minutes, Eliptical 15 minutes, Stationary bike 11 minutes
    July 21
    July 22 Walked dog 24 minutes
    July 23 Aquacize class 55 minutes
    July 24
    July 25
    July 26 Walked dog 23 minutes
    July 27
    July 28
    July 29
    July 30 Aquacize class 55 minutes
    July 31

    dustcatcher
    Reply
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