1 mile last night, 2 miles this morning

32/50

3.5 this morning

41.2/100

Thanks for the encouragement, girls :)
I'm not giving up.....I will resume walking probably this weekend. I need another day or two to heal. Hopefully in a few weeks I can run again.

I appreciate all of the well-wishes!!

fg,Take it easy, don''t push the running but do walk if you can, you will get plenty of benifit from it.
3.5 in the park. i walked and Dixie and I met a dog friend on the way back so we turned around and added to our walk kit is cold, but not too bad when the wind isn't blowing.

51/60

4 on TM

62.75 / 60

3.5 after work today

33/75 miles

I did 0.8 miles on the elliptical today. I know that sounds really pathetic, but that was my cooldown after a lot of weights/rowing/bike. Today was an arms day for me so I didn't want to do too much on the elliptical/bike; I concentrated on weights/rowing.

37.3/50

Just realized that even if I don't do any mileage other than my half-marathon later this month, I'm going to hit goal! Yippee! :)

5.4 mile run to work - 98/135

18/40

Next week I add a half mile :D

Oops I forgot to post two days in a row. Wed & Thurs I did 1 mile (each) before my personal training. Hoping to get in some more miles this weekend when I have "off" from the gym.

25.46/40

3.25 after work

36.25/75 miles

2 today
53/60
It is going to be cold tomorrow, so I have to get into the right frame of mind to go out :)

2.5 miles today

11.5/40

Took the subway an extra few stops so I could walk further to get home (0.66 miles). Then I did 2 minutes on the treadmill at a super fast pace to get me sweating before the elliptical (0.3 miles). Finally, I did 30 minutes on the elliptical (3.3 miles). Total of 4.3 miles for today.

41.6/50

Brrrrrr, it's really cold here. 18* below, w/ 9 mph winds, making for 28* windchill factor. Thankfully I have basketball all over the state with the kids. 3 on the TM yesterday.
Healthy vibes coming your way Fluffy!

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