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went out the door this morning, slid down my driveway, waddled back up and drove/slid to the gym to get 4 on the dreadmill
20.5/100 |
1 mile last night (not feeling well enough for the morning 2 mile run--will resume on Thursday--will also continue nightly 1 mile power walk and DH even suggested we reverse it so there is more uphill!)
15/50 |
3 miles this morning.
15/50 |
4.75 miles yesterday and four miles today.
I am loving this 70 degrees in January thing! 26/80 |
4.25 on TM
32.75/60 |
Didn't make it out yesterday (slept all day, errr), but finally made it out to Central Park to soak up the last of the warm weather. 4 miles.
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Just over 10 miles this evening - 48/135
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Just 2 on the TM today. I so should have gone outside. All of the 2 felt like blah...even though I do have a really nice TM.
Fluffy, I'm so happy you're enjoying this adventure. Laura, Hope your leg feels better. As for the Ben Gay smell? I think it stays FOREVER!! 28 of 75 miles |
Another 1.5 miles tonight.
16.5/50 |
I've been sick for the past couple of days, but today I finally got back on track.
2.5 more miles today. 10/35 |
I had an interesting run tonight. Was on the couch, really wanting some Tasti D Lite, but also knowing I need to work out. So - I combined them! Ran to the Tasti D Lite (little under 3/4 mile away), got a small to-go container, then ran home and enjoyed. Net loss of 70 calories :) Perfect.
28.1/50 |
Quote:
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Just a 1/2 mile today, taking it easy in the walking department since I got my butt handed to me yesterday and today at weight training and I know tomorrow's lower body class is going to be killer!
13.8/40 |
7 miles this morning 4 x 1 mile fast with recoveries, warm up/cool down
55/135 |
1 mile last night, 2 miles this morning
18/50 |
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